Name: Protein Salad recipe by Ruchika Sapra at BetterButter
Prep time: 370 min
Cook time: 30 min
Total time: 400 min
Yield: 3
Ingredients: Chickpeas 1 cup; Onion ( chopped) 1/4 cup; Tomato ( chopped) 1/4,cup; Green chilly ( chopped) 1 tablespoon; Spinach leaves ( chopped) 2 tablespoon; Pomegranate seeds 1 tablespoon; chaat masala 1 teaspoon; Salt ( to taste); Lemon juice 2 tablespoon

ABOUT Protein Salad RECIPE

A rich in proteins, fibre and easy to make salad is here!! A quick energy booster and filling salad is all we require after a long hectic day. Try out this salad as evening snacks.

Ingredients Serving: 3

Chickpeas 1 cup
Onion ( chopped) 1/4 cup
Tomato ( chopped) 1/4,cup
Green chilly ( chopped) 1 tablespoon
Spinach leaves ( chopped) 2 tablespoon
Pomegranate seeds 1 tablespoon
chaat masala 1 teaspoon
Salt ( to taste)
Lemon juice 2 tablespoon

Instructions

Soak chickpeas in water for around 6 hours.
Boil chickpeas with 4 cups water and salt for 30 minutes.
Take out boiled chickpeas and add chopped onion , tomato and green chilli to it.
Add chaat masala, salt and lemon juice .
Mix well.
Garnish with pomegranate seeds and chopped spinach.

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