Wholemeal Salad Wraps

Dissolve dry yeast in warm water and let it rest for 5 minutes. This step is also called proofing. Now take wheat flour. Add oil, yeast and little water and knead a dough. Turn the dough out onto a smooth, lightly floured surface, and lightly flour your hands. Using the heels of your hands, push the dough away from you. Lift the edge farthest away from you, and fold it toward you. Give the dough a quarter turn. Repeat steps until the dough feel smooth and elastic. This usually takes about 8 minutes. Using a timer is a good way to ensure proper kneading. Cover it rest for 15 minutes.

After 15 minutes again knead the dough divide it into 8 parts and make roti and cook on tawa from both sides.

Heat a pan add oil and ginger garlic paste. Add onion, corn and all the vegetables. Stir-fry for 2-3 minutes.

Add paneer, tomato ketchup, salt, red chili sauce, paprika, mix herbs, black pepper cook for 2 minutes. To retain the crunch of vegetables do not over cook.

In a bowl take boiled chickpeas, garlic, sesame seeds, black pepper, salt, lemon juice and olive oil add some water and grind it till you get the smooth texture of hummus.

Mix tomato ketchup, hung curd, grated cheese spread. Mix well.

To assemble take a wrap spread Thousand Island sauce than hummus put stir fry salad. Roll the wrap.

Serve the wraps with hummus topped with olive oil and red chili powder and ready made nachos.