Spinach Oil Free Salad | How to make Spinach Oil Free Salad

By Rameshwari Bansod  |  19th Apr 2017  |  
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  • Spinach Oil Free Salad, How to make Spinach Oil Free Salad
Spinach Oil Free Saladby Rameshwari Bansod
  • Prep Time

    15

    mins
  • Cook Time

    0

    mins
  • Serves

    2

    People

55

0





About Spinach Oil Free Salad Recipe

Spinach oil free salad perfect recipe for diet

The delicious and mouthwatering Spinach Oil Free Salad is enjoyed by all. This dish is often prepared for special occasions including parties or festivals. Spinach Oil Free Salad is a good option when you want to cook something different . It is an amazing dish which is liked by people of all age groups. The flavourful ingredients are the key to the amazing taste of Spinach Oil Free Salad. Rameshwari Bansod shared Spinach Oil Free Salad recipe which can serve 2 people. The step by step process with pictures will help you learn how to make the delicious Spinach Oil Free Salad. Try this delicious Spinach Oil Free Salad recipe at home and surprise your family and friends. You can connect with the Rameshwari Bansod of Spinach Oil Free Salad by commenting on the page. In case you have any questions around the ingredients or cooking process. The Spinach Oil Free Salad can also be given a rating. The "What's cooking" feature can be used to share your experience when you make Spinach Oil Free Salad with other users

Spinach Oil Free Salad

Ingredients to make Spinach Oil Free Salad

  • Spinach leaves - 100 gms
  • Tomato – 50 gms
  • Onion - 50 gms
  • Green coriander leaves – 1 sprig
  • Green chillies – 1/2
  • 1 – lemon
  • Salt as per taste

How to make Spinach Oil Free Salad

  1. Wash and clean the spinach leaves & finely cut.
  2. Then cut the tomato, onion, green coriander and green chillies finely.
  3. Take a pot add spinach leaves, tomato, onion, chillies, salt and squeeze the lemon mix it well.
  4. Decorate the serving plate and serve with any food.

My Tip:

Importance of my Recipe :- Spinach. Spinach (Spinacia oleracea) is a green, leafy vegetable that is cheap, affordable for everyone, very low in calories and fats. Fresh spinach is rich source of several vital anti-oxidant vitamins like vitamin A, vitamin C, lutein, zea-xanthin and beta-carotene.

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