Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight). | How to make Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight).

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By pallavi Nayyar
Created on 19th Apr 2017
  • Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight)., How to make Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight).
Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight).by pallavi Nayyar
  • Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight). | How to make Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight). (0 likes)

  • 0 reviews
    Rate It!
  • By pallavi Nayyar
    Created on 19th Apr 2017

About Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight).

Brown rice is very healthy option. So if it is combined with nuts and veggies it becomes a healthy complete meal.

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  • Prep Time10mins
  • Cook Time3mins
  • Serves3People
Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight).

Ingredients to make Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight).

  • Boil brown rice in salty water 1 cup
  • Purple cabbage chopped 1/4 cup
  • Bell peppers (red, green, yellow) chopped 1/3 cup
  • Broccoli 2 small pieces
  • Roasted mix nuts (almonds, walnuts, pinenuts)
  • For dressing :
  • Olive oil 2 tablespoons
  • Salt to taste
  • Black pepper to taste
  • Oregano 1 tablespoon
  • White wine vinegar or lemon juice 1 tablespoon

How to make Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight).

  1. Mix all ingredients of dressing.
  2. Then add chopped vegetables and nuts. Mix well.
  3. Now add boiled brown rice. Mix properly.
  4. Your salad is ready. Serve chilled.
My Tip: You can use veggies or fruits.

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