Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) | How to make Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids)

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ByManisha Shukla
Created on 24th Apr 2017
  • Corn, Cauliflower and Spinach Paratha. ( Adding  protein for kids), How to make Corn, Cauliflower and Spinach Paratha. ( Adding  protein for kids)
Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids)by Manisha Shukla
  • Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) | How to make Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) (6 likes)

  • 1 review
    Rate It!
  • By Manisha Shukla
    Created on 24th Apr 2017

About Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids)

Adding corn to the paratha enhances it's protein value.

Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) is an aromatic, flavorful and delicious dish which is very much popular in world. The name itself get juices flowing in your mouth and this dish has a heavenly experience in every bite. When Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) is cooked perfectly it can turn into a dish beyond excellence. It is a recipe of delight which no one can resist. You can try this amazing Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) at the restaurants and you can also prepare it at your home. People of different region prepare this dish differently according to their own taste. This quick and easy recipe requires only 10 minute for the preparation and 10 minute to cook it perfectly. On the Better Butter website, you can find the recipe of Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) by Manisha Shukla in step by step with pictures so you can easily learn how to cook the perfect Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) at your home without any difficulties. Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) is one of the representative dishes of world which you can serve in any special occasions.

  • Prep Time10mins
  • Cook Time10mins
  • Serves4People
Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids)

Ingredients to make Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids)

  • Maize (sweet corn) grated 2 cups
  • Cauliflower grated 1 cup
  • Spinach chopped 1 cup
  • Onion chopped 1 (big)
  • Paneer grated 1/2 cup
  • Wheat flour 3/4 cup
  • Jowar flour 1/4 cup
  • Soya flour 1/2 cup
  • Gram flour 1/4 cup
  • Grated ginger 1 tsp
  • Grated garlic 1 tsp
  • Salt, chilli, turmeric to taste.
  • Ajwain 1 tsp
  • Sesame seeds roasted 2 tsp
  • Kasoori methi roasted 1 tsp
  • Coriander leaves finely chopped 2 tsp
  • Oil for shallow frying

How to make Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids)

  1. Heat 1 tsp oil in a nonstick pan, add chopped onion, saute and add grated cauliflower.
  2. Saute for 2 minutes, add washed spinach by squeezing out water. Saute.
  3. Add all masala and saute. Now add grated corn, saute for 3 to 4 minutes and than turn off gas, let cool.
  4. Mix all the flours and need a dough adding a tsp of oil. Keep aside.
  5. Now add grated paneer to the stuffing mixture. Adjust salt and masala.
  6. Roll a roti from the flour, stuff, close the ball and roll a paratha.
  7. Roast by applying oil/ butter on both the sides.
  8. Serve hot with curd.
My Tip: You can add any other pulses instead of corn.

Reviews for Corn, Cauliflower and Spinach Paratha. ( Adding protein for kids) (1)

Preeti Gurung4 months ago
Very nice paratha recipe!
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