Protein bomb idlis | How to make Protein bomb idlis

2 reviews
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ByHima Harikrishnan
Created on 26th Apr 2017
  • Protein bomb idlis, How to make Protein bomb idlis
Protein bomb idlisby Hima Harikrishnan
  • Protein bomb idlis | How to make Protein bomb idlis (3 likes)

  • 2 reviews
    Rate It!
  • By Hima Harikrishnan
    Created on 26th Apr 2017

About Protein bomb idlis

lightest spongiest idlis made with the goodness of pulses only..

Protein bomb idlis, a deliciously amazing recipe to treat your family members. This recipe of Protein bomb idlis by Hima Harikrishnan will definitely help you in its preparation. Surprisingly the preparations for Protein bomb idlis can be done within 600 minute. Isn't it interesting. Also, the time taken for cooking Protein bomb idlis is not very much. With such flavoursome ingredients, the dish is definitely going to come out superb! This recipe is almost perfect to serve 7 people.A lot of times making Paneer Tikka can be quite tricky, so the recipe in Better Butter can help you in making it. The aroma which arises while cooking Protein bomb idlis is just too tempting. Cooking Protein bomb idlisat home might be a little tedious but when your whole family would enjoy the meal, all your efforts would be totally worth it. The recipe can be turned and twisted in a lot of ways to make it more interesting. This recipe of Protein bomb idlis is so simple and easy that even beginners can try it out. So, the next time you have a party at home do not forget to check out the recipe ofProtein bomb idlis from Better Butter.

  • Prep Time10Hours
  • Cook Time10mins
  • Serves7People
Protein bomb idlis

Ingredients to make Protein bomb idlis

  • 1/4 cup red kidney beans ( rajma)
  • 1/4 cup split and dehusked black gram (urad dal)
  • 1/4 cup green gram (moong dal)
  • 1/4 cup split pigeon peas (toor dal)
  • 1/4 cup black eyed peas ( lobia)
  • Water
  • Salt to taste

How to make Protein bomb idlis

  1. Soak each dal in water separately in water until soft
  2. Drain each dal and grind them separately until smooth
  3. Mix them well
  4. Allow it to ferment and rise at room temperature overnight..
  5. Once it has fermented add in salt to taste and water as required and mix well
  6. To make idlis Grease the moulds with coconut oil
  7. Fill 3/4 with the batter
  8. Steam for 10 -15 minutes
  9. Serve hot
My Tip: Allow it to ferment until it rises... mix in salt, water and store in refrigerator

Reviews for Protein bomb idlis (2)

Maanika Hoon3 months ago
Idlis look perfecto!
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Anitha D3 months ago
I tried the same recipe!! my idlies are not cooked at all!! What did I do wrong?
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