Soyabean(Nutrella) ki Sabzi | How to make Soyabean(Nutrella) ki Sabzi

By Viral Patel  |  24th Oct 2015  |  
4.6 from 5 reviews Rate It!
  • Soyabean(Nutrella) ki Sabzi, How to make Soyabean(Nutrella) ki Sabzi
Soyabean(Nutrella) ki Sabziby Viral Patel
  • Prep Time

    0

    mins
  • Cook Time

    30

    mins
  • Serves

    3

    People

308

5





About Soyabean(Nutrella) ki Sabzi Recipe

As we all know soyabean is good source of protein. To make variations of Soyabean & to incorporate in ur daily meals us the best way to have adequate intake of proteins. A blessing for vegetarians

Soyabean(Nutrella) ki Sabzi

Ingredients to make Soyabean(Nutrella) ki Sabzi

  • Soyabean - 1 cup chura & 1/2 cup chunks soaked with salt
  • 2 Finely Chopped onions
  • potato 1
  • lasun flakes 6
  • adrak ka tukda
  • hari mirchi 2
  • pureed tomatoes 3
  • whole garam masala :
  • 2 black pepper corns
  • 2 laung
  • tez patta
  • dalchini tukda
  • salt to taste
  • Lalmirch powder 1 tbsp
  • dhania powder 1 tbsp
  • haldi 1/2 tsp
  • Fresh coriander leaves
  • oil 4 tsp

How to make Soyabean(Nutrella) ki Sabzi

  1. In a heavy bottom cooker put four tsp oil. Add whole garam masala. Now put chopped onions. keep sauteing onions till colour changes to golden brown.
  2. Now add soaked and drained Soyabean chura and chunks. Keep sautéing on high flame. Keep on adding little water and roast it.
  3. Add masala like lalmirch powder, dhania powder & salt. Now add potato pieces.
  4. Add water for gravy. Gravy shouldn't be very watery. Pressure cook for three whistles.
  5. Transfer this to a serving bowl. Garnish with fresh coriander leaves. Serve with steamed rice.

Reviews for Soyabean(Nutrella) ki Sabzi (5)

Amit Mauryaa year ago

i so lovvveeee it's vegetable
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Nisha Virwani2 years ago

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harshitha k2 years ago

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chitrakshi Gupta2 years ago

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Sukhmani Bedi3 years ago

yummy!
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