Diet Friendly Beans Parupu Usuali | How to make Diet Friendly Beans Parupu Usuali

1 review
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ByPriya Satheesh
Created on 2nd May 2017
  • Diet Friendly Beans Parupu Usuali, How to make Diet Friendly Beans Parupu Usuali
Diet Friendly Beans Parupu Usualiby Priya Satheesh
  • Diet Friendly Beans Parupu Usuali | How to make Diet Friendly Beans Parupu Usuali (2 likes)

  • 1 review
    Rate It!
  • By Priya Satheesh
    Created on 2nd May 2017

About Diet Friendly Beans Parupu Usuali

This is as such a healthy side dish prepared using Toor dal and channa dal but requires extra oil to get the exact traditional texture and delicious taste.

Diet Friendly Beans Parupu Usuali, a marvellous creation to spice up your day. Diet Friendly Beans Parupu Usuali is one dish that no matter how much the stomach might be full, you just can't stop yourself from having a bite. The relishing flavours, the appealing texture and the amazing aroma absolutely is just mouth-watering. The aroma which arises while cookingDiet Friendly Beans Parupu Usuali is just too tempting. This amazing recipe is provided by Priya Satheesh. Be it kids or adults, no one can get away from this delicious dish. How to make Diet Friendly Beans Parupu Usuali is a question which arises in people's mind quite often. So, the answer to this question is the simple yet exotic recipe by of Diet Friendly Beans Parupu Usualiby Priya Satheesh. This recipe can even be tried by beginners. A few secret ingredients in this recipe just makes it the way it is served in restaurants. Diet Friendly Beans Parupu Usuali is just the appropriate recipe to serve as many as 3. The cooking time for this delicacy is not much. So, the next time you have a get together or a night party at home, don't forget to check and try out this recipe. It's that one delicacy that everyone's definitely going to love it!

  • Prep Time4Hours
  • Cook Time40mins
  • Serves3People
Diet Friendly Beans Parupu Usuali

Ingredients to make Diet Friendly Beans Parupu Usuali

  • 2 cups Beans, finely chopped
  • 2 tbsp Toor dal
  • 2tbsp Channa dal
  • 2 tbsp Horse gram / Kollu
  • 2 tbsp Moong dal
  • 2 tbsp Rajma
  • 2 tbsp Black chickpeas
  • 2 - 3 Dry red chillies ( according to taste bud )
  • Salt to taste
  • 1 tbsp olive oil
  • Handful of Curry leaves
  • 1 tsp Jeera
  • 1/2tsp Turmeric powder
  • A pinch of Hing

How to make Diet Friendly Beans Parupu Usuali

  1. Wash and soak all dals ( Moong, Toor, Channa, Black chickpea, Rajma and Horse gram ) for 4 hours.
  2. Add the chopped beans in a pan followed by 1- 2 Tbsp of water and salt.
  3. Simmer the flame, cover and cook till it gets cooked.
  4. Remove and keep aside.
  5. Drain the water from the soaked dal and grind it coarsely in a mixie ( without adding water ) along with dry red chilies.
  6. Transfer it to a round pan and steam it for 10 - 15 minutes.
  7. Cool the steamed mixture and grind it again in a mixie ( Just 2 -3 pulse to remove the lump ).
  8. Heat oil in a non-stick pan and add jeera/cumin seeds followed by Hing, curry leaves and turmeric powder.
  9. Add the steamed dals along with salt and saute for 5 minutes in a medium flame.
  10. Now add the cooked beans and mix well.
  11. Simmer the flame and cook for another 5 minutes.
  12. Once done, remove the flame and serve hot with Rice and Vatha Kuzhambu, Kara Kuzhambu or Rasam.

Reviews for Diet Friendly Beans Parupu Usuali (1)

Tanushree Goel3 months ago
Looks wonderful
Reply