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Diet Dahi Vada

May-03-2017
jyoti chawda
15 minutes
Prep Time
4 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Diet Dahi Vada RECIPE

Its protein, calcium rich recipe, for diabetic and weight watchers.

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • Indian
  • Steaming
  • Side Dishes
  • Low Calorie

Ingredients Serving: 2

  1. Mung sprouts coarsely grounded 1 cup
  2. Green chillies 2
  3. Ginger 1 small piece
  4. Mint leaves 8 to 10
  5. Curd low fat 2 cups
  6. Jeera powder 1 tsp
  7. Red chilli powder 1 tsp
  8. Black salt 1 tsp
  9. Coriander and mint leaves 2 tsp
  10. Sugar alternative to taste
  11. Fruit salt 1 tsp

Instructions

  1. Add salt, ground mint leaves, chilli, and ginger paste in grounded mung sprouts paste to form a batter.
  2. Add fruit salt, mix, fill a spoonful of batter in microwave proof idli mould.
  3. Microwave for 4 minutes or till tooth it comes out clear.
  4. Cool and dip vada in butter milk for 5 minutes.
  5. In a mixing bowl add curd jeera powder, red chilli powder, black salt, coriander and mint leaves and sugar alternative. Mix and keep aside.
  6. Place vada in serving plate. Pour the curd mixture and garnish with mint leaves.
  7. Serve cooled.

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