Spinach Chickpeas Pulao | How to make Spinach Chickpeas Pulao

By Poonam Kothari  |  4th May 2017  |  
3.5 from 2 reviews Rate It!
  • Spinach Chickpeas Pulao, How to make Spinach Chickpeas Pulao
Spinach Chickpeas Pulaoby Poonam Kothari
  • Prep Time

    9

    Hours
  • Cook Time

    30

    mins
  • Serves

    4

    People

22

2





About Spinach Chickpeas Pulao

A very healthy pulao with spinach and chickpeas

Spinach Chickpeas Pulao is one dish which makes its accompaniments tastier. With the right mix of flavours, Spinach Chickpeas Pulao has always been everyone's favourite. This recipe by Poonam Kothari is the perfect one to try at home for your family. The Spinach Chickpeas Pulao recipe is very simple and can be made in restaurant style using these ingredients. The time taken while preparing Spinach Chickpeas Pulao is 540 minutes and the time taken for cooking is 30 minutes. This is recipe of Spinach Chickpeas Pulao is perfect to serve 4 people. Spinach Chickpeas Pulao is just the appropriate option to prepare when you have a get together or party at home. Be it kids or grownups, everyone just absolutely love Spinach Chickpeas Pulao. So do try it next time and share your experience of cooking Spinach Chickpeas Pulao by commenting on this page below!

Spinach Chickpeas Pulao

Ingredients to make Spinach Chickpeas Pulao

  • chickpeas soaked for 8 hours
  • spinach blanched and pureed
  • Cooked rice 3 cups
  • garlic paste
  • Ginger paste
  • green chilli paste
  • Tejpatta 1
  • Cloves 2-3
  • Cinnamon Stick 1
  • oil 1tbsp
  • Salt to taste
  • 1 finely chopped onion
  • 1 lemon Juice

How to make Spinach Chickpeas Pulao

  1. Pressure cook chickpeas.
  2. In a deep pan add oil, add tej Patta, cloves, cinnamon, asafoetida, jeera, onions and saute
  3. Then add green chili paste, ginger paste, garlic paste, spinach puree and cook for minutes or two
  4. Then lemon juice, cooked chick peas, salt, cooked rice and mix well.
  5. Serve hot with raita

My Tip:

Jains skip onions and garlic

Reviews for Spinach Chickpeas Pulao (2)

Sheetal Sharma7 months ago

Nice homely dish
Reply

sana Tungekar7 months ago

Healthy and well presented. A must try
Reply

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