Home / Recipes / Green Moong Matar Kebab

Photo of Green Moong Matar Kebab by Swapna Sunil at BetterButter
1525
112
4.5(2)
0

Green Moong Matar Kebab

May-05-2017
Swapna Sunil
60 minutes
Prep Time
15 minutes
Cook Time
10 People
Serves
Read Instructions Save For Later

ABOUT Green Moong Matar Kebab RECIPE

These are Simple yet nutritious fritters. Green moong is packed with protein and low on carbs, it is one of the best vegetarian superfoods that provides a good source of protein as well.Thank you, Shaheen Ali, for this awesome recipe.

Recipe Tags

  • Veg
  • Medium
  • Kitty Parties
  • Indian
  • Blending
  • Frying
  • Main Dish
  • High Fibre

Ingredients Serving: 10

  1. 1 cup green moong dal
  2. 1 cup Green peas fresh or frozen
  3. 3 green chillies
  4. 1 Onion, chopped
  5. 2-1/2 tbsp gram flour
  6. 1 tbsp mint leaves
  7. 1 tsp garlic, minced
  8. 1/2tsp ginger, minced
  9. 2 tbsp coriander leaves chopped
  10. 1/2tsp cumin powder
  11. 1/2tsp Garam masala powder
  12. Salt to taste
  13. Cooking oil for deep frying

Instructions

  1. Firstly, soak the green moong dal in enough water for an hour.
  2. Thaw the peas and dry them on a paper towel.
  3. Drain the water from the dal add it to a blender jar along with green chillies and peas. Grind them into a coarse yet thick batter without adding any water.
  4. Transfer it to a large bowl and add mint, coriander, onions, cumin powder, garam masala powder, ginger paste, garlic paste, besan and mix well such that every ingredient incorporates well. Adjust salt as per taste and mix all nicely.
  5. Meanwhile, heat oil in a deep pan for frying.
  6. Wet your palms with water, scoop a spoon full of batter on to your palm and shape it to a round flat kebab.
  7. Slowly add it to the hot oil and fry on low to medium heat until golden on both sides.
  8. Similarly shape rest of the batter for kebabs and deep fry from both sides till brown in colour.
  9. Drain the fried kebabs to a paper towel.
  10. Serve them hot with tomato ketchup or green chutney.
  11. Yummy and nutritious kebabs for a cozy evening !

Reviews (2)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Geetanjali Handa
Dec-07-2017
Geetanjali Handa   Dec-07-2017

Should I use chilka or sabut?

Anita Kumar
Jul-31-2017
Anita Kumar   Jul-31-2017

Yummy

Similar Recipes

A password link has been sent to your mail. Please check your mail.
Close
SHARE