Ivy Gourd Stir Fry | How to make Ivy Gourd Stir Fry
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About Ivy Gourd Stir Fry Recipe
Ivy gourd or tindli or tindora, call it by any name, it tastes equally yummy. An easy dish that can be made for lunch or dinner or even breakfast. It tastes yum with chapatis or phulkas as well and hence can be eaten for breakfast too. It has immense health and medicinal benefits. It protects the liver, boosts our immune system,eliminates allergy, helps removing fatigue since it has Iron in it. It helps in treating kidney stones and depression. Also controls blood pressure, blood sugar and constipation. This little vegetable is such an immense treasure of life saving properties and health benefits.
Ivy Gourd Stir Fry, a deliciously finger licking recipe to treat your family and friends. This recipe of Ivy Gourd Stir Fry by Zeenath Amaanullah will definitely help you in its preparation. The Ivy Gourd Stir Fry can be prepared within 5 minutes. The time taken for cooking Ivy Gourd Stir Fry is 15 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 5 people. The recipe details out how to make Ivy Gourd Stir Fry step by step. The detailed explanation makes Ivy Gourd Stir Fry so simple and easy that even beginners can try it out. The recipe for Ivy Gourd Stir Fry can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Ivy Gourd Stir Fry from BetterButter.
Ingredients to make Ivy Gourd Stir Fry
- Ivy gourd - 1/2 kg
- Ghee - 2 Tbsp
- Salt - 1 Tsp
- Garlic, mince - 1 Tbsp
- Red Chilli Powder - 1 Tbsp
- Asafoetida - 2 pinches
- Kitchen king masala - 1 Tsp
- Coriander leaves finely chopped - A handful
How to make Ivy Gourd Stir Fry
My Tip:Ghee gives an awesome flavour to the dish.