FISH MOLEE | FISH MOILEE| MEEN MOILEE | How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

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By Soma Pradhan
Created on 24th May 2017
  • FISH MOLEE | FISH MOILEE| MEEN MOILEE, How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE
FISH MOLEE | FISH MOILEE| MEEN MOILEEby Soma Pradhan
  • FISH MOLEE | FISH MOILEE| MEEN MOILEE | How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE (2 likes)

  • 0 reviews
    Rate It!
  • By Soma Pradhan
    Created on 24th May 2017

About FISH MOLEE | FISH MOILEE| MEEN MOILEE

There are so many types of Fish Curry available in India. Since, we have a vast coastal region, fresh fish is available in plenty. However, the preparation varies as we move from Mumbai to Mangalore to Cochin to Chennai to Visakhapatnam to Puri. Kerala Fish Molee/ Fish Molly/Fish Moilee is one of the most popular fish curry. The richness or creaminess if gravy come from use of thick as well as thin coconut milk. The simple light yellow gravy is so flavourful and light, it can completely blow your mind away The best taste comes when you use coconut milk made at home. To make the freshest coconut milk , take the white portion of one full coconut. Grate it and add 1 glass of warm water to it. Let it rest for 10 to 15 minutes. Strain it using a muslin cloth. This is Thick Coconut milk. Add 1 cup of water more. Repeat the process. This time what you get is thin coconut milk. I have used King Fish for making Fish Moilee. You can use other fishes as well.

FISH MOLEE | FISH MOILEE| MEEN MOILEE is a delicious dish which is liked by people of all age groups. FISH MOLEE | FISH MOILEE| MEEN MOILEE by Soma Pradhan has a step by step process of how to make the dish. This makes it very easy to understand for even beginners. This recipe can serve 4 people. You can find FISH MOLEE | FISH MOILEE| MEEN MOILEE at many restaurants and you can also prepare this at home. This authentic and mouthwatering FISH MOLEE | FISH MOILEE| MEEN MOILEE takes 15 minutes for the preparation and 20 minutes for cooking. When you want to prepare something delicious for a party or special occasion then FISH MOLEE | FISH MOILEE| MEEN MOILEE is a good option for you. The flavour of FISH MOLEE | FISH MOILEE| MEEN MOILEE is tempting and you will enjoy each bite of this. Try this FISH MOLEE | FISH MOILEE| MEEN MOILEE on weekends and impress your family and friends. You can comment and rate the FISH MOLEE | FISH MOILEE| MEEN MOILEE recipe on the page below.

  • Prep Time15mins
  • Cook Time20mins
  • Serves4People
FISH MOLEE | FISH MOILEE| MEEN MOILEE

Ingredients to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

  • 500 grams king fish
  • 1 tbsp oil (coconut oil most preferred)
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • Juice of 1 lemon
  • Salt to taste
  • For the gravy:
  • 2 onions cut into julians
  • 3 tomatoes cut into cubes
  • 2 tbsp Oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp Fennel seeds
  • 1 tsp fenugreek seeds
  • 3 green chili broken into half
  • Handful of Curry leaves
  • 1/2 cup thick Coconut Milk
  • 1 cup thin coconut mild
  • 2 green cardamom
  • 1 tbsp ginger and garlic roughly crushed

How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

  1. Marinate fish with oil, turmeric powder, red chili powder, lemon juice and salt for 30 minutes.
  2. Heat oil in a wok.
  3. Add mustard seeds, cumin seeds, fennel and fenugreek seeds.
  4. Once the seeds start to splutter, add onions and ginger garlic paste.
  5. Add broken green chilies and curry leaves.
  6. Cook till onions turn brown.
  7. Add marinated fish and cook for 5 minutes.
  8. Add thick coconut milk.Cover and cook for 5 more minutes.
  9. Open lid add thin coconut milk and tomato cubes.
  10. Add more about 1/2 cup water and check for salt.
  11. Bring it to boil. Fish Moilee /Fish Molly is ready.

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