Garden of Five Senses | How to make Garden of Five Senses

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ByNeetu Suri
Created on 27th May 2017
  • Garden of Five Senses, How to make Garden of Five Senses
Garden of Five Sensesby Neetu Suri
  • Garden of Five Senses | How to make Garden of Five Senses (1 likes)

  • 0 reviews
    Rate It!
  • By Neetu Suri
    Created on 27th May 2017

About Garden of Five Senses

It will refresh your senses with Irresistible freshness, flavors and taste. A Sweet and Spicy Mango Salad Dressing drizzled on fully Loaded Greek Chicken or Veg Greek salad...... Healthiest, Freshest and Wholesome combination that will make you feel in love with this salad and it's dressing. It's light, tangy, sweet, herby, spicy and delicious. I am in love with this one and sure you will love it too

Garden of Five Senses is a delicious and yummilicious dish which is one of the popular dish of Greek. Garden of Five Senses is an easy yet mouthwatering recipe for you to enjoy. It is a great alternative when you want something really perfect to eat. Restaurant style Garden of Five Senses is liked by everyone and is easily available at almost every restaurant. You can also call it as a quick and easy recipe which you can make at your home. The preparation time of this recipe is 20 minute and it takes 25 minute to cook it properly. It is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Garden of Five Senses. It is an amazing dish which is perfectly appropriate for any occasion. Garden of Five Senses is delicious as well as healthy dish because it contains large amount of health benefiting nutrients. It is a perfect dish to prepare for the beginners. Cooking Garden of Five Senses is an art and while preparing this dish you can feel the aroma of this delicious Garden of Five Senses. Surprise your family and friends by preparing this hotel style Garden of Five Senses at your home.

  • Prep Time20mins
  • Cook Time25mins
  • Serves4People
Garden of Five Senses

Ingredients to make Garden of Five Senses

  • I). FOR THE SALAD :
  • a. Handful of salad leaves:
  • Roughly torn Chinese Cabbage, Purple cabbage, lettuce, rocket leaves, basil, parsley
  • b. 5-6 Cherry tomatoes
  • c. 1 each thinly sliced:
  • Zucchini rings, raw Mango, carrots
  • d. 4-5 mushroom sliced
  • e. 1 tbsp Balsamic vinegar
  • f. 2 garlic pods chopped
  • g. 250 gms of chicken breast
  • h. 1/2 cup crushed Oats
  • I. Salt, pepper and oregano
  • j. Chipotle Sauce for coating chicken breast
  • k. 1 tsp Flaxseed
  • II). FOR THE DRESSING
  • BLENDING INGREDIENTS:
  • a. 1 large Mango cut in cubes
  • b. 2 medium size Lemon juice
  • c. 1/4 cup fresh orange juice
  • d. 2 tbsp honey
  • e. 1 tsp cumin
  • f. 3 clove garlic
  • g. 1/2teaspoon salt
  • MIXING INGREDIENTS OF DRESSING
  • a. 1/3 cup extra virgin olive oil
  • b. 2 tbsp deeseded chili pepper (green big chillies)
  • c. 5 to 6 jalapeño chopped
  • d. 2 tbsp finely chopped coriander and mint each
  • e. 1/2 teaspoon freshly ground black pepper
  • f. 1 sachet dominoes chilli flakes
  • g. Sprinkle of oregano, parsley, basil dried

How to make Garden of Five Senses

  1. SALAD BOWL
  2. I have taken Chinese cabbage roughly torn, lettuce leaves, purple cabbage, basil leaves, rocket leaves. Toss them in a big bowl.
  3. Added sliced carrot, zucchini, raw Mango slices or karrie, cherry tomatoes,
  4. Saute sliced Mushrooms in 1-2 drops oil. Once moisture is almost dried, add in balsamic vinegar. Cool and add to the salad bowl.
  5. Take chicken breast, sprinkle slat, pepper. Apply any sauce of your choice. I had used Chipotle. Dust these coated breast in crushed Oats. Airfried, bake or pan fry till they are done and crusty. Slice and add to salad bowl.
  6. Sprinkle flax seeds, parsley.
  7. Keep aside and prepare the Dressing.
  8. For Sweet and Spicy Mango Salad Dressing
  9. Combine mango, lime juice, orange juice, honey, cumin, garlic and salt in a blender container.
  10. Puree Blending ingredients on medium speed until smooth. Transfer to a medium size jar.
  11. Add mixing ingredients to the pureed mix. Add oil to the mixture in the jar in a slow, steady stream while stirring continuously with a fork or small whisk.
  12. Add finely chopped chili pepper, jalapeño, coriander, mint, herbs, flax seeds, chilli flakes and black pepper.
  13. It's ready to drizzle. Add dressing to the salad bowl, when you are ready to eat.
My Tip: You can also store dressing in refrigerator for up to 1 week, just Shake well before using.

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