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Spinach mushrooms stuffed chicken steak

May-31-2017
Sujata Hande-Parab
25 minutes
Prep Time
40 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Spinach mushrooms stuffed chicken steak RECIPE

Low carb dish. It's healthy option for dinner. Loaded with green veggies and high in protein.

Recipe Tags

  • Non-veg
  • Medium
  • Dinner Party
  • Fusion
  • Pan fry
  • Sauteeing
  • Main Dish
  • Low Carbs

Ingredients Serving: 2

  1. Boneless, skinless chicken breasts – 1nos
  2. Chopped spinach - 2cups or whole bunch
  3. Butter - 2tbsp
  4. Button mushrooms - 1no cleaned thoroughly and chopped finely.
  5. Cream cheese – 1tbsp
  6. Paneer or cottage cheese – 3tbsp
  7. Fried onion – 2tbsp
  8. 1tablespoon minced garlic
  9. Salt to taste
  10. freshly ground black pepper 2tsp
  11. Toothpicks - 2-3 no
  12. Olive Oil – 1 tbsp
  13. For sauteed vegetables – Potato – 1nos ( wash, peeled and cut into thin strips)
  14. Red capsicum – 2tbsp (cut into strips)
  15. Yellow capsicum – 2tbsp cut into strips)
  16. Spinach leaves – 2-3 no’s
  17. Mushrooms 2 nos cleaned and sliced.
  18. Salt to taste
  19. Olive oil 2tbsp
  20. Garnishing – Cream cheese Fried onion.

Instructions

  1. Wash and marinate chicken breast adding salt and black paper powder.
  2. Wash and finely chop the spinach and mushrooms.
  3. Cook spinach and mushrooms in a garlic and oil on top of stove until done.
  4. Add cottage cheese, fried onions, cream cheese, black paper and salt. Mix well. Cook for 2-4 minutes Keep aside.
  5. For sauteed vegetables – Heat olive oil in a large skillet; cook and stir potato strips in hot skillet until softened and crisp, about 5-7 minutes. Sprinkle some salt while cooking.
  6. Add yellow bell pepper, red bell pepper; continue to cook and stir until tender, about 5 minutes more.
  7. Cook mushrooms until tender. Add spinach leaves, cook for 4-5 seconds. Remove it. Season with paper.
  8. Take marinated chicken, place a mound of Spinach,. Mushrooms, cheese stuffing on each breast and wrap and roll breast over the stuffing. Secure breasts with toothpicks.
  9. Add 2 tablespoons butter to the pan. Add breasts to the pan and brown on all sides, cooking chicken breast 5-7 minutes on a medium-high flame.
  10. Reduce heat to low. Cover; cook 10 to 12 minutes longer, turning if necessary, until chicken is no longer pink in center.
  11. Serve immediately with rice and sauteed vegetables. Garnish it with a cream cheese and fried onions.

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