Avial is basically a thick mixture of vegetables and coconut. This nutritious dish is a part of Kerala, Tamil Nadu and Udupi cuisine. Kerala style traditional avial is made with vegetables such as elephant yam, plantain, snake gourd, cucumber, carrot and drumstick. You can add vegetables according to your taste and availability. While making avial raw mango pieces or tamarind pulp is added for sourness. You can add sour curd too. Egg avial is prepared in a different way as compared to the traditional avial which is served during feast in Kerala. To get the real flavour of this dish little coconut oil is added towards the end of cooking. You can skip using oil for a healthier version.
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