FISH MOLEE | FISH MOILEE| MEEN MOILEE | How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

1 review
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BySoma Pradhan
Created on 6th Jun 2017
  • FISH MOLEE | FISH MOILEE| MEEN MOILEE, How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE
FISH MOLEE | FISH MOILEE| MEEN MOILEEby Soma Pradhan
  • FISH MOLEE | FISH MOILEE| MEEN MOILEE | How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE (1 likes)

  • 1 review
    Rate It!
  • By Soma Pradhan
    Created on 6th Jun 2017

About FISH MOLEE | FISH MOILEE| MEEN MOILEE

A delicate and lovely fis curry from Kerala, mildly spiced and added flavour of coconut, to be served with some steamed rice.

FISH MOLEE | FISH MOILEE| MEEN MOILEE is a mouthwatering dish which is perfect to serve at any occasion. It is a recipe of Kerala cuisine which is very famous in the whole worldwide. This is very amazing in taste and it contains a lot of health benefiting nutrients. It is a quick and easy recipe and you can easily prepare restaurant style FISH MOLEE | FISH MOILEE| MEEN MOILEE at your home. FISH MOLEE | FISH MOILEE| MEEN MOILEE by Soma Pradhan will help you to prepare the perfect FISH MOLEE | FISH MOILEE| MEEN MOILEE at your home. You don't need any extra effort or time to prepare this. It just needs 15 minute for the preparation and 15 minute for cooking. Whether it is a grand party or a normal kitty party, it is a perfect dish to serve and to get the compliments from your guests. This recipe follows the perfect art of cooking that gives an amazing texture to this and differentiate it from other dishes. In the Better Butter recipes, you will find the step by step process of this recipe by which you can know how to make the delicious FISH MOLEE | FISH MOILEE| MEEN MOILEE.

  • Prep Time15mins
  • Cook Time15mins
  • Serves4People
FISH MOLEE | FISH MOILEE| MEEN MOILEE

Ingredients to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

  • 500 grams king fish
  • 1 tbsp oil (coconut oil most preferred)
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • Juice of 1 lemon
  • Salt to taste
  • 2 onions cut into julians
  • 3 tomatoes cut into cubes
  • 2 tbsp Oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp Fennel seeds
  • 1 tsp fenugreek seeds
  • 3 green chili broken into half
  • Handful of Curry leaves
  • 1/2 cup thick Coconut Milk
  • 1 cup thin coconut mild
  • 2 green cardamom
  • 1 tbsp ginger and garlic roughly crushes

How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

  1. Marinate fish with oil, turmeric powder, red chili powder, lemon juice and salt for 30 minutes.
  2. Heat oil in a wok.
  3. Add mustard seeds, cumin seeds, fennel and fenugreek seeds.
  4. Once the seeds start to splutter, add onions and ginger garlic paste.
  5. Add broken green chilies and curry leaves.
  6. Cook till onions turn brown.
  7. Add marinated fish and cook for 5 minutes.
  8. Add thick coconut milk.Cover and cook for 5 more minutes.
  9. Open lid add thin coconut milk and tomato cubes.
  10. Add more about 1/2 cup water and check for salt.
  11. Bring it to boil. Fish Moilee /Fish Molly is ready.

Reviews for FISH MOLEE | FISH MOILEE| MEEN MOILEE (1)

Maithili Iyer3 months ago
Amazing...
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