FISH MOLEE | FISH MOILEE| MEEN MOILEE | How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

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By Soma Pradhan
Created on 6th Jun 2017
  • FISH MOLEE | FISH MOILEE| MEEN MOILEE, How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE
FISH MOLEE | FISH MOILEE| MEEN MOILEEby Soma Pradhan
  • FISH MOLEE | FISH MOILEE| MEEN MOILEE | How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE (2 likes)

  • 1 review
    Rate It!
  • By Soma Pradhan
    Created on 6th Jun 2017

About FISH MOLEE | FISH MOILEE| MEEN MOILEE

A delicate and lovely fis curry from Kerala, mildly spiced and added flavour of coconut, to be served with some steamed rice.

FISH MOLEE | FISH MOILEE| MEEN MOILEE is a delicious dish which is enjoyed by the people of every age group. The recipe by Soma Pradhan teaches how to make FISH MOLEE | FISH MOILEE| MEEN MOILEE step by step in detail. This makes it easy to cook FISH MOLEE | FISH MOILEE| MEEN MOILEE in your kitchen at home. This recipe can be served to 4 people. You can find this dish at most restaurants and you can also prepare FISH MOLEE | FISH MOILEE| MEEN MOILEE at home. This amazing and mouthwatering FISH MOLEE | FISH MOILEE| MEEN MOILEE takes 15 minutes for the preparation and 15 minutes for cooking. The aroma of this FISH MOLEE | FISH MOILEE| MEEN MOILEE is so tempting that makes you want to eat it. When you want to prepare something very tasty and delicious for special occasion then FISH MOLEE | FISH MOILEE| MEEN MOILEE is a good option for you. The flavour of FISH MOLEE | FISH MOILEE| MEEN MOILEE is palatable and you will enjoy each and every bite of this. Try this FISH MOLEE | FISH MOILEE| MEEN MOILEE and impress your family and friends.

  • Prep Time15mins
  • Cook Time15mins
  • Serves4People
FISH MOLEE | FISH MOILEE| MEEN MOILEE

Ingredients to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

  • 500 grams king fish
  • 1 tbsp oil (coconut oil most preferred)
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • Juice of 1 lemon
  • Salt to taste
  • 2 onions cut into julians
  • 3 tomatoes cut into cubes
  • 2 tbsp Oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp Fennel seeds
  • 1 tsp fenugreek seeds
  • 3 green chili broken into half
  • Handful of Curry leaves
  • 1/2 cup thick Coconut Milk
  • 1 cup thin coconut mild
  • 2 green cardamom
  • 1 tbsp ginger and garlic roughly crushes

How to make FISH MOLEE | FISH MOILEE| MEEN MOILEE

  1. Marinate fish with oil, turmeric powder, red chili powder, lemon juice and salt for 30 minutes.
  2. Heat oil in a wok.
  3. Add mustard seeds, cumin seeds, fennel and fenugreek seeds.
  4. Once the seeds start to splutter, add onions and ginger garlic paste.
  5. Add broken green chilies and curry leaves.
  6. Cook till onions turn brown.
  7. Add marinated fish and cook for 5 minutes.
  8. Add thick coconut milk.Cover and cook for 5 more minutes.
  9. Open lid add thin coconut milk and tomato cubes.
  10. Add more about 1/2 cup water and check for salt.
  11. Bring it to boil. Fish Moilee /Fish Molly is ready.

Reviews for FISH MOLEE | FISH MOILEE| MEEN MOILEE (1)

Maithili Iyer4 months ago
Amazing...
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