Medjoool Dates Apple Banana Yogurt Smoothie | How to make Medjoool Dates Apple Banana Yogurt Smoothie

By Tikuli Dogra  |  9th Jun 2017  |  
4.0 from 1 review Rate It!
  • Medjoool Dates Apple Banana Yogurt Smoothie, How to make Medjoool Dates Apple Banana Yogurt Smoothie
Medjoool Dates Apple Banana Yogurt Smoothieby Tikuli Dogra
  • Prep Time

    5

    mins
  • Cook Time

    0

    mins
  • Serves

    2

    People

0

1





About Medjoool Dates Apple Banana Yogurt Smoothie

Medjool dates are moist and meaty power fruit that give sweetness to this smoothie. Good option if you need an energy boost.

The delicious and mouthwatering Medjoool Dates Apple Banana Yogurt Smoothie is enjoyed by all. This dish is often prepared for special occasions including parties or festivals. Medjoool Dates Apple Banana Yogurt Smoothie is a good option when you want to cook something different . It is an amazing dish which is liked by people of all age groups. The flavourful ingredients are the key to the amazing taste of Medjoool Dates Apple Banana Yogurt Smoothie. Tikuli Dogra shared Medjoool Dates Apple Banana Yogurt Smoothie recipe which can serve 2 people. The step by step process with pictures will help you learn how to make the delicious Medjoool Dates Apple Banana Yogurt Smoothie. Try this delicious Medjoool Dates Apple Banana Yogurt Smoothie recipe at home and surprise your family and friends. You can connect with the Tikuli Dogra of Medjoool Dates Apple Banana Yogurt Smoothie by commenting on the page. In case you have any questions around the ingredients or cooking process. The Medjoool Dates Apple Banana Yogurt Smoothie can also be given a rating. The "What's cooking" feature can be used to share your experience when you make Medjoool Dates Apple Banana Yogurt Smoothie with other users

Medjoool Dates Apple Banana Yogurt Smoothie

Ingredients to make Medjoool Dates Apple Banana Yogurt Smoothie

  • Medjool Dates - 1/4 cup (Pitted and finely chopped)
  • Banana - 2 medium size Ripe ones
  • Apple - 1 medium size
  • Dash of cinnamon powder
  • Home cultured thick Yogurt / Greek Yogurt - 1/2 cup
  • Ice Cubes - 4-6

How to make Medjoool Dates Apple Banana Yogurt Smoothie

  1. As Medjool dates are soft in texture I don't soak them. Just cut them real small.
  2. Cut and freeze apple and banana. You can use it fresh too but freezing gives creamier smoothie.
  3. In a blender add the fruits and yoghurt and blend until smooth. Sometimes you may find small pieces of dates but that taste very nice. I like something to chew on. You can make a paste of dates before adding if pieces are not your thing.
  4. No added sugar/honey or any syrup in this one.
  5. Pour into a tall glass, add a dash of cinnamon powder, a few ice cubes and it is ready to drink. I add a little coffee sometimes but that's rare.

My Tip:

1. Use unblemished fresh fruit. 2. Add soaked poha or oat meal to make it healthier. 3. If using dates that are hard, soak them overnight or in some warm milk/water for an hour before use. 4. Use almond milk / soy milk if desired.

Reviews for Medjoool Dates Apple Banana Yogurt Smoothie (1)

Neema Bhardwaj6 months ago

quick and easy...
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