Healthy Malpua | How to make Healthy Malpua

By Sushmita Amol  |  15th Nov 2015  |  
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  • Healthy Malpua, How to make Healthy Malpua
Healthy Malpuaby Sushmita Amol
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About Healthy Malpua Recipe

Malpua made with whole wheat flour(atta) & sooji. Jaggery also used hence this dessert is healthy.

Healthy Malpua is delicious and authentic dish. Healthy Malpua by Sushmita Amol is a great option when you want something interesting to eat at home. Restaurant style Healthy Malpua is liked by most people . The preparation time of this recipe is few minutes and it takes 20 minutes to cook it properly. Healthy Malpua is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Healthy Malpua. Healthy Malpua is an amazing dish which is perfectly appropriate for any occasion. Healthy Malpua is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Healthy Malpua at your home.

Healthy Malpua

Ingredients to make Healthy Malpua

  • Whole wheat flour(atta) : 3 Cups
  • sooji : 1 Cup
  • Grated jaggery : 2 Cups
  • curd : 1 tbsp
  • Milk : 2 Cups
  • A pinch of salt
  • sugar : 1/2 Cup
  • water : 1/2 Cup

How to make Healthy Malpua

  1. In a mixing bowl add atta, sooji, grated jaggery, curd, milk, pinch of salt and ghee.
  2. Whisk and keep aside for 6 hours.
  3. Heat little ghee in a non-stick pan. Pour 1 tbsp batter & make a small pan cake.
  4. Shallow fry till both the sides are evenly brown.
  5. Sugar syrup is made by boiling 1/2 cup sugar & 1/2 cup water. Get a 1 string consistency. Dip in warm sugar syrup.
  6. Serve with Rabri.

My Tip:

Malpua is not deep fried in this recipe. Make sure there is a balance of sugar, rabri can be made mildly sweet.

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