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Photo of Muri Ghonto (Fish head pulao) by Shonali Debnath at BetterButter
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Muri Ghonto (Fish head pulao)

Nov-17-2015
Shonali Debnath
0 minutes
Prep Time
25 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

Recipe Tags

  • Non-veg
  • Medium
  • Dinner Party
  • West Bengal
  • Main Dish

Ingredients Serving: 4

  1. Rui/Katla Maacher Muro - 1 (fish head from a 2 kg fish)
  2. Basmati rice - 1 cup
  3. Potatoes - 4 medium cut in small squares
  4. Onion - 2 medium finely chopped
  5. Ginger - Garlic paste - 1 tbsp
  6. Tomato - 2 big chopped
  7. Turmeric - 1/2 tsp
  8. Red Chili powder - 1/2 tsp
  9. Garam Masala powder - 1 tbsp
  10. Green Chilis - 3-4 slit
  11. Bay leaf - 2
  12. Cloves - 2
  13. Green Cardamom - 2
  14. Cinnamon - 1 inch stick
  15. Salt - To taste
  16. Ghee - 1 tsp
  17. Refined oil - 3-4 tbsp

Instructions

  1. Heat 1 tbsp oil in a pan. Add rice and fry till it becomes pale white. Add 3 tbsp oil, heat and fry potatoes till golden brown. Keep aside. Deep fry muro, till golden brown. Keep aside.
  2. Heat 3-4 tbsp oil in a new pan. Add bay leaves, cardamon, cloves and cinnamon and fry for 30 seconds.
  3. Add chopped onions and fry for 4-5 minutes till onions are soft. Add ginger- garlic paste cook for 5-8 minutes. Then, add tomatoes, salt and all the dry masalas. Cook till oil separates out. Add fried fish head, cook for another 10 minutes.
  4. Now add the rice, give it a good mix. Add 2 cups of water and let it cook.
  5. After some time, add fried potatoes and simmer for 10 minutes without cover. Check the rice if its done. Add ghee, green chilies and remove from heat. Serve hot.

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