Phoolgobi Malai Curry or Cauliflower in Coconut Gravy | How to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

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BySharmistha Cheema
Created on 17th Nov 2015
  • Phoolgobi Malai Curry or Cauliflower in Coconut Gravy, How to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy
Phoolgobi Malai Curry or Cauliflower in Coconut Gravyby Sharmistha Cheema
  • Phoolgobi Malai Curry or Cauliflower in Coconut Gravy | How to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy (37 likes)

  • 1 review
    Rate It!
  • By Sharmistha Cheema
    Created on 17th Nov 2015

About Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

This is my take on the famous dish of Bengal Prawn Malai Curry. I made this version for my guest who were vegetarians but wanted to eat Bengali specialities. The recipe was a hit. So sharing it with you all.

Phoolgobi Malai Curry or Cauliflower in Coconut Gravy, a deliciously amazing recipe to treat your family members. This recipe of Phoolgobi Malai Curry or Cauliflower in Coconut Gravy by Sharmistha Cheema will definitely help you in its preparation. Surprisingly the preparations for Phoolgobi Malai Curry or Cauliflower in Coconut Gravy can be done within few minute. Isn't it interesting. Also, the time taken for cooking Phoolgobi Malai Curry or Cauliflower in Coconut Gravy is not very much. With such flavoursome ingredients, the dish is definitely going to come out superb! This recipe is almost perfect to serve 5 people.A lot of times making Phoolgobi Malai Curry or Cauliflower in Coconut Gravy can be quite tricky, so the recipe in Better Butter can help you in making it. The aroma which arises while cooking Phoolgobi Malai Curry or Cauliflower in Coconut Gravy is just too tempting. Cooking Phoolgobi Malai Curry or Cauliflower in Coconut Gravyat home might be a little tedious but when your whole family would enjoy the meal, all your efforts would be totally worth it. The recipe can be turned and twisted in a lot of ways to make it more interesting. This recipe of Phoolgobi Malai Curry or Cauliflower in Coconut Gravy is so simple and easy that even beginners can try it out. So, the next time you have a party at home do not forget to check out the recipe ofPhoolgobi Malai Curry or Cauliflower in Coconut Gravy from Better Butter.

  • Prep Time0mins
  • Cook Time20mins
  • Serves5People

Video for key ingredients

  • How to make Coconut Milk

Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

Ingredients to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

  • 2 medium size cauliflowers cut into florets
  • 2 medium size tomatoes chopped finely
  • 1 tsp Ginger paste
  • Mustard Oil as required
  • 2 Tej patta
  • Whole Garam Masala (cloves cardamom and cinnamon) - Few
  • 3-4 Green Chillies
  • Salt and sugar to taste
  • 1/2 tsp turmeric pwd
  • 1 tsp Red chilli pwd
  • 1/2 cup Coconut milk
  • 2-3 tbsp Grated Coconut
  • 1/4 tsp Garam masala pwd
  • 1 tsp Ghee

How to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

  1. Take the cauliflower florets and marinate them for 5 minutes with salt and a little turmeric. Fry the florets and keep aside.
  2. In the same oil, add tej patta, whole cumin seeds, sugar and let the cumin splutter.
  3. Add the finely chopped tomatoes and ginger paste. Add the dry masalas and fry well till you see the masala leaving the oil. Then add the fried cauliflower and mix well.
  4. Add the coconut milk and cover and cook till Cauliflower becomes tender. This will not take long as they were deep fried before. Lastly add the garam masala, ghee and grated coconut and give a gentle stir.
  5. You can serve this with rice , pulao, luchi or paratha.
My Tip: Make sure the cauliflower retains a bite and we bengalis prefer the sabzi to be slightly sweet.

Reviews for Phoolgobi Malai Curry or Cauliflower in Coconut Gravy (1)

Debarchana Bonnerjee Mullick2 years ago
Phoolcopi is too favourite to my children, love this yummy dish. Even I love cauliflower.....
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