Phoolgobi Malai Curry or Cauliflower in Coconut Gravy | How to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

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By Sharmistha Cheema
Created on 17th Nov 2015
  • Phoolgobi Malai Curry or Cauliflower in Coconut Gravy, How to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy
Phoolgobi Malai Curry or Cauliflower in Coconut Gravyby Sharmistha Cheema
  • Phoolgobi Malai Curry or Cauliflower in Coconut Gravy | How to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy (37 likes)

  • 1 review
    Rate It!
  • By Sharmistha Cheema
    Created on 17th Nov 2015

About Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

This is my take on the famous dish of Bengal Prawn Malai Curry. I made this version for my guest who were vegetarians but wanted to eat Bengali specialities. The recipe was a hit. So sharing it with you all.

Phoolgobi Malai Curry or Cauliflower in Coconut Gravy is a popular aromatic and delicious dish. You can try making this amazing Phoolgobi Malai Curry or Cauliflower in Coconut Gravy in your kitchen. This recipe requires few minutes for preparation and 20 minutes to cook. The Phoolgobi Malai Curry or Cauliflower in Coconut Gravy by Sharmistha Cheema has detailed steps with pictures so you can easily learn how to cook Phoolgobi Malai Curry or Cauliflower in Coconut Gravy at home without any difficulty. Phoolgobi Malai Curry or Cauliflower in Coconut Gravy is enjoyed by everyone and can be served on special occasions. The flavours of the Phoolgobi Malai Curry or Cauliflower in Coconut Gravy would satiate your taste buds. You must try making Phoolgobi Malai Curry or Cauliflower in Coconut Gravy this weekend. Share your Phoolgobi Malai Curry or Cauliflower in Coconut Gravy cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Sharmistha Cheema for inputs. In case you have any queries for Phoolgobi Malai Curry or Cauliflower in Coconut Gravy you can comment on the recipe page to connect with the Sharmistha Cheema. You can also rate the Phoolgobi Malai Curry or Cauliflower in Coconut Gravy and give feedback.

  • Prep Time0mins
  • Cook Time20mins
  • Serves5People

Video for key ingredients

  • How to make Coconut Milk

Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

Ingredients to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

  • 2 medium size cauliflowers cut into florets
  • 2 medium size tomatoes chopped finely
  • 1 tsp Ginger paste
  • Mustard Oil as required
  • 2 Tej patta
  • Whole Garam Masala (cloves cardamom and cinnamon) - Few
  • 3-4 Green Chillies
  • Salt and sugar to taste
  • 1/2 tsp turmeric pwd
  • 1 tsp Red chilli pwd
  • 1/2 cup Coconut milk
  • 2-3 tbsp Grated Coconut
  • 1/4 tsp Garam masala pwd
  • 1 tsp Ghee

How to make Phoolgobi Malai Curry or Cauliflower in Coconut Gravy

  1. Take the cauliflower florets and marinate them for 5 minutes with salt and a little turmeric. Fry the florets and keep aside.
  2. In the same oil, add tej patta, whole cumin seeds, sugar and let the cumin splutter.
  3. Add the finely chopped tomatoes and ginger paste. Add the dry masalas and fry well till you see the masala leaving the oil. Then add the fried cauliflower and mix well.
  4. Add the coconut milk and cover and cook till Cauliflower becomes tender. This will not take long as they were deep fried before. Lastly add the garam masala, ghee and grated coconut and give a gentle stir.
  5. You can serve this with rice , pulao, luchi or paratha.
My Tip: Make sure the cauliflower retains a bite and we bengalis prefer the sabzi to be slightly sweet.

Reviews for Phoolgobi Malai Curry or Cauliflower in Coconut Gravy (1)

Debarchana Bonnerjee Mullick2 years ago
Phoolcopi is too favourite to my children, love this yummy dish. Even I love cauliflower.....
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