Fried Moong Sprouts | How to make Fried Moong Sprouts

By Kanupriya   |  31st Jul 2017  |  
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  • Fried Moong Sprouts, How to make Fried Moong Sprouts
Fried Moong Sproutsby Kanupriya
  • Prep Time

    5

    mins
  • Cook Time

    10

    mins
  • Serves

    1

    People

8

0





About Fried Moong Sprouts

Fried Moong sprouts is a snack loaded with proteins. Sprouts are stir fried with onions, ginger & flavoured lightly with some spices.

Fried Moong Sprouts, a deliciously finger licking recipe to treat your family and friends. This recipe of Fried Moong Sprouts by Kanupriya will definitely help you in its preparation. The Fried Moong Sprouts can be prepared within 5 minutes. The time taken for cooking Fried Moong Sprouts is 10 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 1 people. The recipe details out how to make Fried Moong Sprouts step by step. The detailed explanation makes Fried Moong Sprouts so simple and easy that even beginners can try it out. The recipe for Fried Moong Sprouts can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Fried Moong Sprouts from BetterButter.

Fried Moong Sprouts

Ingredients to make Fried Moong Sprouts

  • 1 Bowl moong dal sprouts
  • Chopped/ sliced Onion
  • grated ginger
  • Chopped green chillies
  • Chopped coriander leaves
  • Turmeric powder 1tsp
  • Black pepper powder 1tsp
  • Salt to taste
  • 1 tbsp Oil to stir fry
  • Cumin seeds
  • Lemon juice

How to make Fried Moong Sprouts

  1. Heat oil in a pan. Add cumin seeds & allow it to splutter .
  2. Then add green chillies, ginger, onions and fry for few minutes.
  3. Now add salt, turmeric powder, black pepper powder & fry for few seconds.
  4. Next add the moong sprouts and mix well.
  5. Cover and cook for few minutes.
  6. Open the lid and stir fry the moongs in full flame.
  7. Sprinkle Coriander leaves & lemon juice in last.
  8. Serve hot as a snack.

My Tip:

Sprouted moong stay fresh for 1-2 days in refrigerator. It is good to consume them fresh.

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