Name: Bedmi paratha recipe by Shyama Amit at BetterButter
Prep time: 60 min
Cook time: 5 min
Total time: 65 min
Yield: 4
Ingredients: 1 /2 cup yellow moong daal; Water to soak daal; 1 cup Wheat Flour; 1/2 cup all purpose flour; Water to knead a dough; 1/4 cup oil; 1 tsp red chilly powder; 1.tsp turmeric powder; 1/2 tsp cumin seeds; 1/2 tso asafoetida; Salt to taste; Butter for frying prathas

ABOUT Bedmi paratha RECIPE

This is my mother in law's recipe pratha made with yellow moong daal stuffing.....a perfect breakfast for my family...and also perfect during travel

Ingredients Serving: 4

1 /2 cup yellow moong daal
Water to soak daal
1 cup Wheat Flour
1/2 cup all purpose flour
Water to knead a dough
1/4 cup oil
1 tsp red chilly powder
1.tsp turmeric powder
1/2 tsp cumin seeds
1/2 tso asafoetida
Salt to taste
Butter for frying prathas

Instructions

Wash and soak the moong daal for one hour
Grind the daal without water , to make a smooth paste
Now heat a wok add oil in it , add asafoetida and cumin seeds into it
Now add daal paste into oil and add all other spices
Roast the daal with continue stirring , till mixture collect together and leaves the wok
The stuffing is ready , keep aside to cool
Make equal sized balls from the mixture and keep aside
knead a soft dough by mixing both flour
Roll out a pratha , and place a ball of ready stuffing into it , and cover the edeges
Roll again into a thin paratha carefully so mixture will not come out
Heat a nonstick griddle ,shallow fry the paratha with butter , till golden brown.
Serve hot with mango pickle and cup of tea and enjoy

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