Name: Misal-Pav Wreath ( Whole Wheat ) recipe by Anju Bhagnari at BetterButter
Prep time: 120 min
Cook time: 30 min
Total time: 150 min
Yield: 4
Ingredients: Misal beans ( 2 varieties of sprouted moong ) 2 cups; Onion, 1; Tomato, 1; Green chilli, 1; Misal masala ( godaa masala ), 1/2 teaspoons; Salt to taste; Red chilli powder, 1/2 teaspoon; Haldi powder, 1/4 teaspoon; Ginger-Garlic paste, 1 teaspoon; Water as needed; For the Buns- 1 cup whole wheat flour; Instant yeast, 1/4 teaspoon; Sugar, 1/4 teaspoon; Milk, 1/2 cup; Butter, 1 tablespoon; Extra butter for brushing the buns; White sesame seeds, 1 tablespoon ( optional ); Salt to taste; To serve- Farsan; To serve- Finely chopped onion; To serve- lemon roundel

Ingredients Serving: 4

Misal beans ( 2 varieties of sprouted moong ) 2 cups
Onion, 1
Tomato, 1
Green chilli, 1
Misal masala ( godaa masala ), 1/2 teaspoons
Salt to taste
Red chilli powder, 1/2 teaspoon
Haldi powder, 1/4 teaspoon
Ginger-Garlic paste, 1 teaspoon
Water as needed
For the Buns- 1 cup whole wheat flour
Instant yeast, 1/4 teaspoon
Sugar, 1/4 teaspoon
Milk, 1/2 cup
Butter, 1 tablespoon
Extra butter for brushing the buns
White sesame seeds, 1 tablespoon ( optional )
Salt to taste
To serve- Farsan
To serve- Finely chopped onion
To serve- lemon roundel

Instructions

Prepare the buns first- Take all ingredients like the flour, yeast, salt, sugar in a bowl.
Mix a bit.
Add the milk.
The milk should be at room temperature.
Knead the dough just like roti-dough.
Dough will be little soft and sticky.
Add in the 1 tablespoon of butter in the dough.
Knead for about 10 minutes.
Oil a deep bowl.
Gather this dough in a ball and with the seam down, place in the oiled bowl.
Preheat the oven at 150 degrees for 10 minutes.
Shut it off.
Cover the dough bowl with a plate.
Place it in the warm oven.
This will help raise the dough fast
In about 1 hour the dough will double up.
Meanwhile, prepare the misal stuffing.
In a pressure cooker add 1 cup water of water.
Toss in the sprouted pulses
Add a pinch of salt.
Pressure cook on full flame for 1 whistle.
Let the pressure release on its own.
In a thick bottom pan or Kadai, heat 1 tablespoon oil.
Keep the flame low.
Add in the chopped onion.
Cook till slight colour change.
Put in the ginger garlic paste and saute a bit.
In goes the tomato
Cook till soft.
Add the goda masala, red chilli powder, haldi powder, little salt,green chilli.
Fry for a minute.
Now, put the boiled sprouts alongwith the water.
Cover and cook on low flame till the water evaporates.
Shut off when down.
Spread out on a plate to cool down.
On doubling up, Punch the bread dough lightly.
Make equal size balls.
Roll like rotis.
Keep the rounds about 3 inches in diameter.
Put in 1 tablespoon of misal and
cover it by gathering dough, just like stuffed parathas etc.
Pat a little to flatten.
Ready all the buns.
Oil a round cake tin.
Place a steel glass in the center.
Arrange all buns in a round, keeping the seam side down.
Brush with milk or oil or melted butter.
Sprinkle white sesame seeds on top.
Keep for second rising for 25 to 30 minutes.
After 10 minutes, preheat the oven at 180 degrees.
Keep the top and bottom rods on.
When the buns rise, pop the tin in the oven
Bake for 10 to 12 minutes.
Remove when done.
Let the buns rest in the tin for 5 minutes
Then invert on a plate to remove the buns wreath intact.
Again, invert on wire rack to cool a bit.
Serve hot.
To be served with farsan and chopped onion with a dash of lemon.

Similar Recipes