Sweet Potato Halwa - Healthy Dessert (Diabetic friendly) | How to make Sweet Potato Halwa - Healthy Dessert (Diabetic friendly)

By Sivasakthi Murali  |  28th Nov 2015  |  
4 from 3 reviews Rate It!
  • Sweet Potato Halwa - Healthy Dessert (Diabetic friendly), How to make Sweet Potato Halwa - Healthy Dessert (Diabetic friendly)
Sweet Potato Halwa - Healthy Dessert (Diabetic friendly)by Sivasakthi Murali
  • Prep Time

    5

    mins
  • Cook Time

    10

    mins
  • Serves

    4

    People

137

3





About Sweet Potato Halwa - Healthy Dessert (Diabetic friendly) Recipe

The glycemic index of sweet potatoes is a lot lower, which is better for diabetes control, according to a 2002 article in the

Sweet Potato Halwa - Healthy Dessert (Diabetic friendly)

Ingredients to make Sweet Potato Halwa - Healthy Dessert (Diabetic friendly)

  • Sweet potato boiled with skin peeled and mashed - 1 Cup
  • Grated jaggery - 1 cup
  • Pure ghee - 1 tsp
  • cashews - few

How to make Sweet Potato Halwa - Healthy Dessert (Diabetic friendly)

  1. Wash, peel, remove ends and grate the sweet potato.
  2. Heat ghee in a pan and fry cashews and keep aside
  3. Take jaggery equal to the quantity of mashed sweet potato
  4. Heat a pan, add jaggery and a cup of water.
  5. When jaggery thickens a little (like honey), add mashed sweet potato.
  6. Cook the whole mixture for a few min,till the mixture leaves the sides of the pan
  7. Garnish with fried cashews

My Tip:

ou can use any kind of sweet potato for this recipe. Adjust sweetness based on the sweetness of the sweet potato

Reviews for Sweet Potato Halwa - Healthy Dessert (Diabetic friendly) (3)

Sarayu Vuppala2 years ago

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Swetha Nandhakumar3 years ago

The description of the recipe is really good.... Halwa using Sweet Potato is different. I hope this would be good recipe for the kids.
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Sakthi Parthiban3 years ago

Looks yummy :) Good idea of using Jaggery instead of Sugar :) Keep posting :)
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