Whenever I ask my daughter about what to cook today, first thing she says is “Mamma, please make Lauki wali dal, I like it alot, its my favourite”. :) Now, this recipe is very regular in our meal menu. Do you know, how healthy this boring, bland Lauki(Bottle gourd) is ? It has approx 95% water and its high in fiber that aids digestion and treats acidity. It keeps your stomach cool and reduces liver inflammations. Lauki reduces stress levels, prevents heart disease as it has zero cholesterol, high in vitamins and antioxidants.
Made the dal today , just like it's mentioned . I must say it's delicious,my kids avoid lauki but they enjoyed it . Thanks.
Very nice.
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review