Healthy Bowl | How to make Healthy Bowl

By Aayushi Manish  |  1st Dec 2015  |  
6 reviews Rate It!
  • Healthy Bowl, How to make Healthy Bowl
Healthy Bowlby Aayushi Manish
  • Prep Time

    0

    mins
  • Cook Time

    5

    mins
  • Serves

    2

    People

275

6





About Healthy Bowl

Protein rich.

Healthy Bowl, a deliciously finger licking recipe to treat your family and friends. This recipe of Healthy Bowl by Aayushi Manish will definitely help you in its preparation. The Healthy Bowl can be prepared within few minutes. The time taken for cooking Healthy Bowl is 5 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 2 people. The recipe details out how to make Healthy Bowl step by step. The detailed explanation makes Healthy Bowl so simple and easy that even beginners can try it out. The recipe for Healthy Bowl can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Healthy Bowl from BetterButter.

Healthy Bowl

Ingredients to make Healthy Bowl

  • Soya chunks cooked 1 cup
  • Olive oil /any cooking oil 1 tbsp
  • Curry powder 1/8 tsp (optional)
  • Salt to taste
  • Black Pepper to taste
  • Onion 1 small diced
  • Green chilli 1-2 or as per taste
  • Green Bell pepper 1 diced
  • Tomato (deseeded) 1 diced
  • Dried Oregano to taste
  • Parsley flakes to taste
  • Garlic powder 1/2 tsp
  • Cilantro/Green coriander leaves for Garnish

How to make Healthy Bowl

  1. Boil soya chunks adding salt for 5 - 6 minutes. Rinse properly before preparing.
  2. Heat oil in a pan add green chillies, onion saute for a minute, add in tomatoes and green bell pepper, sate for a few minutes. Add curry powder, garlic powder, salt and pepper. Cook around for a minute.
  3. Add soya chunks. Mix properly. Turn off the heat adding oregano and parsley. Check seasoning. Serve hot garnishing with cilantro.

My Tip:

One can add any color of Bell peppers. Instead of garlic powder/fresh garlic can also be used. Add salt very carefully as boiling soya we added salt.

Reviews for Healthy Bowl (6)

Shalini Modia year ago

Verry nice
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arpita pala year ago

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Disha Bhallaa year ago

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Sushma Aroraa year ago

I will try
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Meenakshi Malhotra2 years ago

must b really tasty
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Vanita Katara2 years ago

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