Home / Recipes / Pumpkin Banana Smoothie

Photo of Pumpkin Banana Smoothie by Arti Mehta at BetterButter
659
5
5.0(1)
0

Pumpkin Banana Smoothie

Aug-31-2017
Arti Mehta
10 minutes
Prep Time
10 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Pumpkin Banana Smoothie RECIPE

This smoothie is filled with nutrients and hence is very healthy. Various spices added to it give the smoothie a wonderful flavor. The dry roasted oats give the smoothie a perfect texture. I have used cow milk which can easily be replaced by almond milk or any other milk of your choice.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Fusion
  • Blending
  • Cold Drink
  • Healthy

Ingredients Serving: 2

  1. Pumpkin: 125 gms (skin removed and chopped)
  2. Banana: 1 (peeled and chopped)
  3. Yogurt (Curd): 1/3 cup
  4. Milk: 1 cup
  5. Oats: 1 tbsp. (toasted and ground)
  6. Sugar: ½ tbsp.
  7. Cinnamon powder: 1/8 tsp
  8. Ginger powder (saunth): 1/8 tsp
  9. Nutmeg powder: a pinch
  10. Cloves powder: 1/8 tsp
  11. Vanilla essence: 2-3 drops
  12. Salt: a pinch
  13. Ice cream for topping, optional

Instructions

  1. Boil the pumpkin and let cool. Then grind it into a smooth paste.
  2. Keep this puree and banana in the freezer to freeze.
  3. Dry roast the oats in a pan/tawa for about five minutes. Make sure you stir it continuously so that it doesn’t burn.
  4. Let it cool and then grind into fine powder.
  5. Add frozen banana, pumpkin, yogurt, sugar, oats, vanilla essence, cinnamon powder, ginger powder, nutmeg powder, cloves powder, salt, and milk to a blender and blend until smooth.
  6. Top with ice cream and serve immediately.
  7. Healthy “Pumpkin Banana Smoothie” is ready!

Reviews (1)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Kalpana Arora
Aug-31-2017
Kalpana Arora   Aug-31-2017

Yummilicious...

Similar Recipes

A password link has been sent to your mail. Please check your mail.
Close
SHARE