Vegetable oats upma | Fibre rich breakfast | How to make Vegetable oats upma | Fibre rich breakfast

11 reviews
Rate It!
BySuhan Mahajan
Created on 4th Dec 2015
  • Vegetable oats upma | Fibre rich breakfast, How to make Vegetable oats upma | Fibre rich breakfast
Vegetable oats upma | Fibre rich breakfastby Suhan Mahajan
  • Vegetable oats upma | Fibre rich breakfast | How to make Vegetable oats upma | Fibre rich breakfast (196 likes)

  • 11 reviews
    Rate It!
  • By Suhan Mahajan
    Created on 4th Dec 2015

About Vegetable oats upma | Fibre rich breakfast

Vegetable oats upma is a fiber rich breakfast recipe which can be prepared in minutes and is damn healthy. Vegetable oats upma is quite filling as it keeps you satiated for a long time.

Vegetable oats upma | Fibre rich breakfast, a mouth-watering delicacy which no one can resist. Most people try this amazing dish at restaurants, but with this recipe you can easily make it at home with the same taste. This super quick and easy recipe is written by Suhan Mahajan. Vegetable oats upma | Fibre rich breakfast is a dish which demands no explanations, it's a whole world of flavour in itself. Vegetable oats upma | Fibre rich breakfast is a very simple and easy recipe to prepare. The time required to make this recipe is not very much, but the delicious taste it renders is just remarkable. This recipe of Vegetable oats upma | Fibre rich breakfast by Suhan Mahajan is perfect to serve 2 people. Even beginners can also try this recipe. The recipe is explained step by step with pictures that it becomes very easy to understand each and every step, which actually turns out to be very useful. So, the next time you have a get together, night party, kitty party or any other occasion don't forget to try out the absolutely amazing Vegetable oats upma | Fibre rich breakfast.

  • Prep Time0mins
  • Cook Time10mins
  • Serves2People
Vegetable oats upma | Fibre rich breakfast

Ingredients to make Vegetable oats upma | Fibre rich breakfast

  • Oats – 1.5 cup/ 250 gms
  • Chopped vegetables (Beans Carrots Beet root Onion) – 1 cup
  • Chopped Tomatoes – 2 medium size
  • Curry leaves – a few
  • Mustard seeds – ½ tsp
  • Cumin seeds – 1 tsp
  • Salt – 1 tsp
  • Lemon juice – 1 tsp

How to make Vegetable oats upma | Fibre rich breakfast

  1. Heat 1 tsp oil in a kadai, splutter cumin seeds, curry leaves. Sauté vegetables and tomatoes.
  2. Add oats and mix well. Add 3 cups or double the quantity of water. Cook for 10 minutes till the water evaporates.
  3. Once ready, add lemon juice and serve hot for breakfast.

Reviews for Vegetable oats upma | Fibre rich breakfast (11)

Tejal Kharod2 months ago
Nice
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Kamoo Alam7 months ago
V healthy
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Gayatri Tandon7 months ago
Good option.
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Smita Wadhwaa year ago
very healthy
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Sarika Zapdekara year ago
nice
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Manju Thapara year ago
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Indira Josepha year ago
healthy breakfast constitutes to good start for the day.i like this recipe
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Balaji Ra year ago
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Meha Vyasa year ago
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Kusum Bajaja year ago
easy n tasty
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Kavita Gupta2 years ago
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