Vegetable oats upma | Fibre rich breakfast | How to make Vegetable oats upma | Fibre rich breakfast

4.7 from 11 reviews
Rate It!
By Suhan Mahajan
Created on 4th Dec 2015
  • Vegetable oats upma | Fibre rich breakfast, How to make Vegetable oats upma | Fibre rich breakfast
Vegetable oats upma | Fibre rich breakfastby Suhan Mahajan
  • Vegetable oats upma | Fibre rich breakfast | How to make Vegetable oats upma | Fibre rich breakfast (207 likes)

  • 11 reviews
    Rate It!
  • By Suhan Mahajan
    Created on 4th Dec 2015

About Vegetable oats upma | Fibre rich breakfast

Vegetable oats upma is a fiber rich breakfast recipe which can be prepared in minutes and is damn healthy. Vegetable oats upma is quite filling as it keeps you satiated for a long time.

Vegetable oats upma | Fibre rich breakfast is a delicious dish which is enjoyed by the people of every age group. The recipe by Suhan Mahajan teaches how to make Vegetable oats upma | Fibre rich breakfast step by step in detail. This makes it easy to cook Vegetable oats upma | Fibre rich breakfast in your kitchen at home. This recipe can be served to 2 people. You can find this dish at most restaurants and you can also prepare Vegetable oats upma | Fibre rich breakfast at home. This amazing and mouthwatering Vegetable oats upma | Fibre rich breakfast takes few minutes for the preparation and 10 minutes for cooking. The aroma of this Vegetable oats upma | Fibre rich breakfast is so tempting that makes you want to eat it. When you want to prepare something very tasty and delicious for special occasion then Vegetable oats upma | Fibre rich breakfast is a good option for you. The flavour of Vegetable oats upma | Fibre rich breakfast is palatable and you will enjoy each and every bite of this. Try this Vegetable oats upma | Fibre rich breakfast and impress your family and friends.

  • Prep Time0mins
  • Cook Time10mins
  • Serves2People
Vegetable oats upma | Fibre rich breakfast

Ingredients to make Vegetable oats upma | Fibre rich breakfast

  • Oats – 1.5 cup/ 250 gms
  • Chopped vegetables (Beans Carrots Beet root Onion) – 1 cup
  • Chopped Tomatoes – 2 medium size
  • Curry leaves – a few
  • Mustard seeds – ½ tsp
  • Cumin seeds – 1 tsp
  • Salt – 1 tsp
  • Lemon juice – 1 tsp

How to make Vegetable oats upma | Fibre rich breakfast

  1. Heat 1 tsp oil in a kadai, splutter cumin seeds, curry leaves. Sauté vegetables and tomatoes.
  2. Add oats and mix well. Add 3 cups or double the quantity of water. Cook for 10 minutes till the water evaporates.
  3. Once ready, add lemon juice and serve hot for breakfast.

Reviews for Vegetable oats upma | Fibre rich breakfast (11)

Tejal Kharod3 months ago
Nice
Reply

Kamoo Alam9 months ago
V healthy
Reply

Gayatri Tandon9 months ago
Good option.
Reply

Smita Wadhwaa year ago
very healthy
Reply

Sarika Zapdekara year ago
nice
Reply

Manju Thapara year ago
Reply

Indira Josepha year ago
healthy breakfast constitutes to good start for the day.i like this recipe
Reply

Balaji R2 years ago
Reply

Meha Vyas2 years ago
Reply

Kusum Bajaj2 years ago
easy n tasty
Reply

Kavita Gupta2 years ago
Reply

Cooked it ? Share your Photo