2 minute spicy puffed rice with sprouted moongby Jyothi Rajesh

  • 2 minute spicy puffed rice with sprouted moong, How to make 2 minute spicy puffed rice with sprouted moong
2 minute spicy puffed rice with sprouted moongby Jyothi Rajesh
  • 2 minute spicy puffed rice with sprouted moong (27 likes)

  • By Jyothi Rajesh|
    Last updated on Mar 18th
  • Prep Time0mins
  • Cook Time1mins
  • Serves2People
2 minute spicy puffed rice with sprouted moong

Ingredients

  • Puffed Rice/Murmura – 2 cups
  • Sprouted moong/green gram – 1/2 cup
  • Onions – 4 tbspns(finely chopped)
  • Coriander leaves – 1 tbspn(finely chopped)
  • Coconut oil – 1 tbspn
  • Red chilli powder/ cayenne – 1 tspn(adjust as per your taste
  • Chat masala – 1/4 tspn
  • Salt – 1 tspn

Steps

  1. In a big bowl, add coconut oil, red chilli powder, chat masala, salt and mix well.
  2. Add sprouted moong, onions, coriander leaves and toss.
  3. Add the puffed rice/murmura and gently toss until the spices coat the puffed rice.
  4. Serve them immediately in a bowl with coriander leaves garnish.
  5. Guilt free and healthy snack is ready for your or your family members hunger pangs.
My Tip: If you don't like chat masala, you can simply avoid it. If you like more spicy, add more red chilli powder than mentioned. To give a little zing, a few drops of lime juice too can added. Add the puffed rice just before eating, as it tends to loose it crispiness in minutes. Adding coconut oil gives a earthy aroma to the dish, I don't think there is any other substitution. Coconut oil is the best.
    comment 2
    Deviyani Srivastava a year ago

    Dear jyothi, another gem of a recipe but I am a little sceptical of using coconut oil as we never use it. Can you suggest a good brand please!

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