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Photo of Oats, Jowar and Methi Thepla by Jagruti D at BetterButter
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Oats, Jowar and Methi Thepla

Dec-06-2015
Jagruti D
0 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Oats, Jowar and Methi Thepla RECIPE

Healthy and delicious Thepla ( Paratha ) enjoy any time with low fat yogurt or tea !

Recipe Tags

  • Veg
  • Everyday
  • Gujarat
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. 1 cup oats
  2. 1 cup Jowar flour
  3. 1 cup whole wheat flour (I used wholemeal flour)
  4. 2 tbsp gram flour
  5. 3-4 tbsp green chilli garlic and ginger paste
  6. 1/2 cup sour yogurt
  7. 1 tbsp sesame seeds
  8. Salt to taste
  9. 1/2 tsp turmeric powder
  10. 1 cup finely chopped fresh methi and coriander
  11. 2 tsp oil +little for drizzling
  12. Little wheat flour for dusting.

Instructions

  1. Grind oats into grinder till you get coarse flour. Dry roast gram flour in a heavy based pan for 4-5 minutes. Now combine all the ingredients in a bowl with 2tsp oil and knead a semi soft dough with little water.
  2. Divide the dough into small balls. Heat the tava (griddle) on a medium heat. Dip one ball into the whole wheat flour to coat and roll it out into a thin discs.
  3. Cook on the tava, apply very little oil both side equally and cook till light brown. Serve hot with any pickle, chutney, yogurt or tea.

Reviews (20)  

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Shital Patel
Apr-09-2018
Shital Patel   Apr-09-2018

Basira Rangoonwala
Feb-05-2018
Basira Rangoonwala   Feb-05-2018

It was very yummy n healthy :ok_hand::thumbsup:

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