Monster Muffin | How to make Monster Muffin

By Vinita Bhatnagar  |  8th Dec 2015  |  
5.0 from 2 reviews Rate It!
  • Monster Muffin, How to make Monster Muffin
Monster Muffinby Vinita Bhatnagar
  • Prep Time

    0

    mins
  • Cook Time

    45

    mins
  • Serves

    6

    People

4

2





About Monster Muffin

A Monster is always green, why..because a monster is very powerful and green gives the power and energy.A power packed muffin which has all the nutrients you can think of. Be it iron, protein, all minerals, fiber and what not. And the best part is weight watchers can indulge in it without any guilt.

Monster Muffin, a deliciously finger licking recipe to treat your family and friends. This recipe of Monster Muffin by Vinita Bhatnagar will definitely help you in its preparation. The Monster Muffin can be prepared within few minutes. The time taken for cooking Monster Muffin is 45 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 6 people. The recipe details out how to make Monster Muffin step by step. The detailed explanation makes Monster Muffin so simple and easy that even beginners can try it out. The recipe for Monster Muffin can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Monster Muffin from BetterButter.

Monster Muffin

Ingredients to make Monster Muffin

  • Spinach – 1 bunch (sufficient to make ½ cup puree)
  • Bananas – 2 (1/2 cup mashed)
  • Olive oil – ĵ cup (extra virgin)
  • Lemon juice – 2 tsp
  • Eggs – 2 (optional as we are using banana as well)
  • Palm sugar – ĵ cup
  • Baking powder – 1 tsp
  • Cinnamon powder – 1 tsp
  • Salt – ĵ tsp
  • Whole wheat flour – 1 cup
  • Avocado – 1
  • Beet root – 1
  • Palm sugar – 1 tsp

How to make Monster Muffin

  1. Wash and chop spinach. Take out any long/thick stem. Basically make sure to use only nice leaves. Put it in blender; add lemon juice and olive oil. Make a smooth shiny puree.
  2. Beat eggs and sugar together till nice and fluffy.Add mashed banana and cinnamon powder.
  3. In a separate bowl mix flour, baking powder and salt. Sieve them 2-3 times.
  4. Add spinach puree to dry ingredients.
  5. Fold dry ingredients in to egg mixture, gently. Mix them nicely and lightly till the time no lumps remain.
  6. Preheat oven to 180 for 10 minutes and line your muffin tray.
  7. Fill muffin tray till half and bake it on 180 for approx 20 minutes or till toothpick comes out clean.
  8. Frosting method:
  9. Peel and chop beetroot. Cook it in minimum water for 15 minutes. Separate the water.
  10. Mash one avocado nicely and add beetroot water and palm sugar. Mix them nicely and your frosting is ready.

My Tip:

Use fresh shiny spinach which can make nice green puree.

Reviews for Monster Muffin (2)

Sujata Limbu2 years ago

Looks beautiful :D Healthy and yummy as well!
Reply

Bindiya Sharma2 years ago

Awesome for kids..great recipe Vinita!
Reply