Smokey low fat veg seekh kebab | How to make Smokey low fat veg seekh kebab

By Bejaya Sinha  |  8th Dec 2015  |  
4.5 from 20 reviews Rate It!
  • Smokey low fat veg seekh kebab, How to make Smokey low fat veg seekh kebab
Smokey low fat veg seekh kebabby Bejaya Sinha
  • Prep Time

    0

    mins
  • Cook Time

    10

    mins
  • Serves

    4

    People

1639

20





About Smokey low fat veg seekh kebab Recipe

Smokey low fat veg seekh kebab is an authentic dish which is perfect to serve on all occasions. The Smokey low fat veg seekh kebab is delicious and has an amazing aroma. Smokey low fat veg seekh kebab by Bejaya Sinha will help you to prepare the perfect Smokey low fat veg seekh kebab in your kitchen at home. Smokey low fat veg seekh kebab needs few minutes for the preparation and 10 minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Smokey low fat veg seekh kebab. This makes it easy to learn how to make the delicious Smokey low fat veg seekh kebab. In case you have any questions on how to make the Smokey low fat veg seekh kebab you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like Bejaya Sinha. Smokey low fat veg seekh kebab will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Smokey low fat veg seekh kebab

Ingredients to make Smokey low fat veg seekh kebab

  • 2 tsp oil
  • Garlic to taste
  • chili to taste
  • salt to taste
  • turmeric to taste
  • roasted cumin powder to taste
  • Chat masala to taste
  • 2 tbsp oats
  • A little sooji
  • Ginger to taste
  • Chopped onion
  • Shah jeera
  • I carrot
  • 1 beetroot
  • 1/2 potato
  • 1/4 cup peas

How to make Smokey low fat veg seekh kebab

  1. Kebab Recipe: Boil 1 carrot, 1 beetroot, ½ potato, ¼ cup peas & mash
  2. Heat 2 tsp oil and add shah jeera, chopped onion, ginger, garlic, green chilli and sauté
  3. Add salt, turmeric, roasted cumin powder, chaat masala, mashed vegetables & cook
  4. Then add 2 tbsp oats & mix well. Cook till dry.
  5. Now add 2 tbsp oats & mix well. Cook till dry and add chopped coriander …
  6. Roast with a little ghee on a non stick tawa from all sides.
  7. Cook on a wire rack on gas for 1 min for smokey effect.

My Tip:

Soak the wooden skewers in water for 15 mins before making the kebab

Reviews for Smokey low fat veg seekh kebab (20)

Ayesha Imran15 days ago

nice
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nidhi agarwal5 months ago

Perfect
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Tanishka Upadhayaya year ago

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Khithani Roshnia year ago

Yummy recipe i will definately try thank u
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Shashi Sannabhadtia year ago

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Jyoti Panchania year ago

Gujrati
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Kaajal Desaia year ago

thanks but what to cook in microns electric tandoor
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Piyali Sahaa year ago

Good recipe with all vegetables
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Invasion theorya year ago

can it be fried?
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Tasi Naaza year ago

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Manjushree Sooraja year ago

very tasty recipe..I too prepared this like a sandwich pattice :)...Thank u for the recipe Bejaya and thank u for the idea Pallavi :)
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Andrea Srivastavaa year ago

Nice recipe! I guess we have to coat these kababs with suji before roasting it Aditi, am I right Bejaya?
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Yasmin Battiwalaa year ago

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Avishika 2 years ago

calorie intake??
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Keshav Passan2 years ago

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Pallavi Kanetkar2 years ago

very nice taste...made this as sandwich filling with mint chutney...awsome taste n appearance too
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Aditi Shekhar2 years ago

where do you use sooji in this recipe?it's mentioned in the list of ingredients but not used anywhere in the recipe...
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Vimala Kannanraj2 years ago

More launch box respire wanted
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Bindiya Sharma2 years ago

all veggies in a kebab..great! will try this out soon!
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Pranav Shah2 years ago

I love this recipe! Thanks for sharing Bejaya :)
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