Smokey low fat veg seekh kebab | How to make Smokey low fat veg seekh kebab

By Bejaya Sinha  |  8th Dec 2015  |  
4.6 from 21 reviews Rate It!
  • Smokey low fat veg seekh kebab, How to make Smokey low fat veg seekh kebab
Smokey low fat veg seekh kebabby Bejaya Sinha
  • Prep Time

    0

    mins
  • Cook Time

    10

    mins
  • Serves

    4

    People

1863

21





About Smokey low fat veg seekh kebab Recipe

Smokey low fat veg seekh kebab

Ingredients to make Smokey low fat veg seekh kebab

  • 2 tsp oil
  • garlic to taste
  • chili to taste
  • salt to taste
  • turmeric to taste
  • roasted cumin powder to taste
  • Chat masala to taste
  • 2 tbsp oats
  • A little sooji
  • ginger to taste
  • Chopped onion
  • Shah jeera
  • I carrot
  • 1 beetroot
  • 1/2 potato
  • 1/4 cup peas

How to make Smokey low fat veg seekh kebab

  1. Kebab Recipe: Boil 1 carrot, 1 beetroot, ½ potato, ¼ cup peas & mash
  2. Heat 2 tsp oil and add shah jeera, chopped onion, ginger, garlic, green chilli and sauté
  3. Add salt, turmeric, roasted cumin powder, chaat masala, mashed vegetables & cook
  4. Then add 2 tbsp oats & mix well. Cook till dry.
  5. Now add 2 tbsp oats & mix well. Cook till dry and add chopped coriander …
  6. Roast with a little ghee on a non stick tawa from all sides.
  7. Cook on a wire rack on gas for 1 min for smokey effect.

My Tip:

Soak the wooden skewers in water for 15 mins before making the kebab

Reviews for Smokey low fat veg seekh kebab (21)

Ruhi Singh3 months ago

Yeah it is really yem
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Ayesha Imran7 months ago

nice
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nidhi agarwala year ago

Perfect
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Tanishka Upadhayay2 years ago

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Khithani Roshni2 years ago

Yummy recipe i will definately try thank u
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Shashi Sannabhadti2 years ago

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Jyoti Panchani2 years ago

Gujrati
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Kaajal Desai2 years ago

thanks but what to cook in microns electric tandoor
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Piyali Saha2 years ago

Good recipe with all vegetables
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Invasion theory2 years ago

can it be fried?
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Tasi Naaz2 years ago

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Manjushree Sooraj2 years ago

very tasty recipe..I too prepared this like a sandwich pattice :)...Thank u for the recipe Bejaya and thank u for the idea Pallavi :)
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Andrea Srivastava2 years ago

Nice recipe! I guess we have to coat these kababs with suji before roasting it Aditi, am I right Bejaya?
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Yasmin Battiwala2 years ago

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Avishika 2 years ago

calorie intake??
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Keshav Passan2 years ago

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Pallavi Kanetkar2 years ago

very nice taste...made this as sandwich filling with mint chutney...awsome taste n appearance too
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Aditi Shekhar2 years ago

where do you use sooji in this recipe?it's mentioned in the list of ingredients but not used anywhere in the recipe...
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Vimala Kannanraj2 years ago

More launch box respire wanted
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Bindiya Sharma3 years ago

all veggies in a kebab..great! will try this out soon!
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Pranav Shah3 years ago

I love this recipe! Thanks for sharing Bejaya :)
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