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A simple and a nutritious side dish to go with your chapatti or rice. I have combined eggplants along with some boiled kabuli chana (white chickpeas) and simply stir fried. The tempering is done with mustard seeds and cumin seeds. I added some urad dal for the crunchiness and amchur powder to give it a tangy flavour. Eggplants generally have low calorie benefits as it contains vitamin k and iron. Kabuli chana too contains fibre, vitamins and proteins. So the combination of these two makes for a very healthy side dish.
Heat oil in a non-stick pan and temper with mustard seeds and cumin seeds. After it stops spluttering, add the asafoetida and urad dal. Saute till it changes colour, then add the eggplants, salt and turmeric powder. Saute on low flame.
When halfway done, add the garlic and onion. Continue to fry on a low flame till the eggplants are soft. Add the boiled chickpeas, red chili powder and amchur. Give it a stir to combine well. Serve, garnished with coriander leaves and fresh
SERVING: 2
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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