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Photo of Spiced Creamy Cauliflower Soup (Vegan) by Revathi Palani at BetterButter
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Spiced Creamy Cauliflower Soup (Vegan)

Dec-09-2015
Revathi Palani
0 minutes
Prep Time
45 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Spiced Creamy Cauliflower Soup (Vegan) RECIPE

A creamy, healthy and flavorful homemade soup.

Recipe Tags

  • Veg
  • Indian
  • Soups
  • Healthy

Ingredients Serving: 4

  1. Olive Oil - 1 Tbsp
  2. Green Onion (Spring Onion) - 10 (chopped)
  3. Garlic - 4 (roughly chopped)
  4. Cauliflower - 1 medium (wash and chop florets)
  5. Cumin Powder - 1/4 tsp
  6. Red Chili powder - 1/4 tsp (adjust per taste)
  7. Coriander powder - 1/4 tsp
  8. Turmeric powder - 1/4 tsp
  9. Salt - 3/4 tsp (adjust per taste)
  10. Water - 2 Cups
  11. Coconut Milk - 1/4 Cup

Instructions

  1. First heat the oil in a large pan. Reserve some of the green portion of the spring onion for garnish and add the remaining to the pan.
  2. Throw in the garlic as well and saute until the garlic just starts to change color.
  3. Add in the cauliflower florets and give a quick mix.
  4. Now add all the powders (turmeric, red chilli, coriander, cumin) and salt. Add about 2 Cups of water and stir well.
  5. Cook covered in medium-low flame until the cauliflower florets are cooked fully for about 30 - 40 mins.
  6. Turn off the flame and let the cauliflower cool down to room temperature. Once the cauliflower is cool enough, transfer it to a blender/mixie and blend until you get a smooth puree.
  7. Transfer the cauliflower puree back to the pan along with the coconut milk. Give a quick taste and add salt if needed. Heat the pan in medium flame until the mixture is warm. Turn off the flame immediately.
  8. Serve hot, optionally with a garnish of spring onion.

Reviews (2)  

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Pratibha Singh
Jan-06-2018
Pratibha Singh   Jan-06-2018

Madhuchanda Sharma
Jul-10-2016
Madhuchanda Sharma   Jul-10-2016

so yummy it sounds! can normal onion be added if spring onion is not available?

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