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Photo of Karela  garlic  fry (bitter gourd) by Durga Sarasavti at BetterButter
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Karela garlic fry (bitter gourd)

Sep-10-2017
Durga Sarasavti
8 minutes
Prep Time
8 minutes
Cook Time
9 People
Serves
Read Instructions Save For Later

ABOUT Karela garlic fry (bitter gourd) RECIPE

Healthy and delicious fries for the boring dal rice.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Andhra Pradesh
  • Pan fry
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 9

  1. Karela (bitter gourd) _ 1/2 kg
  2. roasted chana dal _1 cup
  3. red chilli powder _ 2 spoons
  4. salt _ to taste
  5. cumin seeds _ 2 spoons
  6. Oil _ 1 /2 cup
  7. fennel seeds _ 1 spoon
  8. garlic pieces _ 16
  9. ghee _ 6 spoons

Instructions

  1. first wash in bitter gourd next cut in round pieces after that take out frying pan add oil heat
  2. after add bitter gourd pieces in 5 mins stir fry next take out mixer jar add garlic,fennelseeds,
  3. cumin seeds,redchilli powder,roasted chana dal to griend in fine powder remove the powder
  4. add karela next add salt and ghee and mixing well fry in Anthorn 3 mins
  5. that's it stove off to serving in a bowl to garnish curry leaves very tasty and healthy recipe
  6. very very nutirition food karela garlic fry

Reviews (1)  

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Neha Dhingra
Sep-12-2017
Neha Dhingra   Sep-12-2017

Tasty as well as healthy.

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