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The oldest crop cultivated on the face of earth , has many benefits if included as part of your daily diet. It is very popular in India as Jau. A rich source of fiber which can cure your digestive track, clear the intestine and even keep your cholesterol and weight in check. It’s easy to cook and is normally included in your salads, risottos and also used in making some premium quality beer
Tasty as well as healthy.
Wash Barley nicely and soak in 2 cups of water for four hours.
Do not throw the water.
Add the barley along with water to the pressure cooker.
Add masoor dal, salt, turmeric powder, red chili powder, green chilies, tomatoes and chopped garlic.
Close the lid and pressure cook for 3 whistles on high flame.
Close the lid and pressure cook for 3 whistles on high flame.
Lower the flame and cook for some more time.
Switch off the flame.
Heat ghee in a tempering pan.
Add asafetida
Add mustard seeds, cumin seeds and coriander leaves.
Add this tempering to the khichdi.
Mix well and serve.
SERVING: 4
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
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Ohio
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Item(s) Subtotal: ₹689.00
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Total: ₹689.00
Grand Total: ₹689.00
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