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Photo of KHEEL UPMA by Shilpa gupta at BetterButter
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KHEEL UPMA

Oct-15-2017
Shilpa gupta
20 minutes
Prep Time
10 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT KHEEL UPMA RECIPE

Kheel upma is a healthy and delicious recipe of the kheel used for worshipping on Diwali. Which is rarely used in homes otherwise.

Recipe Tags

  • Tossing
  • Veg
  • Easy
  • Everyday
  • North Indian
  • Snacks
  • Healthy

Ingredients Serving: 5

  1. Kheel 3 glasses
  2. Oil 2 tablespoon
  3. Mustard seed 1/2 teaspoon
  4. Whole red chilli 2
  5. Curry leaves 1 sprig
  6. Onions 2
  7. Peas 2 tablespoon
  8. Carrot chopped 2 tablespoon
  9. Potato boiled 1
  10. Capsicum chopped 2 tablespoon
  11. Salt 2/3 teaspoon
  12. Red chilli powder 1/2 teaspoon
  13. Garam masala 1/4 teaspoon
  14. Turmeric powder 1/2 teaspoon
  15. Green coriander leaves 2 tablespoon
  16. Masala peanuts 2 tablespoon

Instructions

  1. Wash kheel in a large pot.
  2. Drain the kheel.
  3. Drain the kheel.
  4. Let it rest for 10 minutes.
  5. Heat oil in a wok. Splutter mustard seed.
  6. Add whole red chilli and curry leaves.
  7. Add chopped onion and roast lightly.
  8. Add boiled peas, blanched carrot, diced potato and chopped capsicum.
  9. Cook for a minute.
  10. Add salt, red chilli powder and garam masala.
  11. Add turmeric powder and green coriander leaves.cook for a while.
  12. Add milk.
  13. Add soaked kheel.
  14. Toss well.
  15. Cook covered for 2 minutes on sim.
  16. Garnish with masala peanuts.
  17. Kheel upma is ready.

Reviews (1)  

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Bindiya Sharma
Oct-17-2017
Bindiya Sharma   Oct-17-2017

Method is very well explained!!

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