Subscribe to our emails and receive your daily dose of yummy ideas
straight to your inbox.
Botanically, okra belongs to the mallow family. Much like real marshmallow, the mucilage, a sticky substance containing polysaccharides, helps improve digestion and may be used in the treatment of gastritis, gastric ulcer and liver/gallbladder cleansing. Okra’s mucilage helps to lubricate and soothe the bowel, protecting it from chronic inflammation that can lead to irritable bowel syndrome.
Wash and wipe the okras well. Pat dry . Trim the tails and heads.
Cut each okra into thin strips approx . 4 strips each okra. Take a deep non stick wok .
Add the oil, let it heat up,add the mustard seeds , let it crackle. Add the cumin seeds, then add the okras and keep the flame medium hot.
Add all the spice powders and salt and keep stirring quickly. Cover and cook on medium heat
Do not add water. As we need the okras a little crunchy. Add the gram flour in the end .
When the okras have softened but not sticky and wilted, remove from flame.
Garnish with chopped coriander leaves . Serve with rice ,rotis or phulkas .
SERVING: 5
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
Change your old password to a new one
Edit and update your profile here
Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations.
DELETE ACCOUNT
Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Once you confirm, your account will be deactivated immediately.
Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled.
Login and Start Exploring!
Forgot Password?
SIGN INTo receive a reset password link in your inbox, enter your email address.
A password reset link has been sent to your mail. Please check your mail.
CHECK MAILEnter your new password
Sign Up with BetterButter and Start Exploring!
By creating an account, I accept the Terms & Conditions
SIGN UPUpload photos from your gallery
Open your camera and take photos
Shopping with us is always Safe & Secure
71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review