Name: Spicy grilled chicken veggies salad recipe by Sucheta Bose at BetterButter
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Yield: 4
Ingredients: Boneless chicken 250 grams; Sour cream 1 cup; Paprika 1teaspooon; Pepper 1teaspoon; Honey 1 teaspoon; Salt to taste; Purple cabbage 1 cup; Babycorn slits 1 cup; Cherry tomatoes 1/2 cup; Cheese wraps 1; Olive oil 1 teaspoon; Apple cider vinegar 1 teaspoon

ABOUT Spicy grilled chicken veggies salad RECIPE

Healthy tempting low calorie protein diet full of antioxidants and nutrition

Ingredients Serving: 4

Boneless chicken 250 grams
Sour cream 1 cup
Paprika 1teaspooon
Pepper 1teaspoon
Honey 1 teaspoon
Salt to taste
Purple cabbage 1 cup
Babycorn slits 1 cup
Cherry tomatoes 1/2 cup
Cheese wraps 1
Olive oil 1 teaspoon
Apple cider vinegar 1 teaspoon

Instructions

First clean the chicken with water and put in lukewarm water with salt for 20 minutes
Next remove from water and marinate with the ingredients mentioned for 2.5 hrs.
Now in meantime for veggies salad finely cut the veggies as per desired shape and blanch it in warm water.
Now heat olive oil in a grill pan
On slow flame sautee the marinated chicken. You can grill it till you get desired colour and grill marks. Continue to flip the other side to cook evenly.
Sprinkle pepper powder and oregano flakes
Now once its done, remove and spread on a serving tray.
Now to prepare the veggies salad sautee the veggies in the grill pan. Toss it with little vinegar and pepper and cheese wraps. Once golden brown remove .
Now garnish with desired spices the grilled chicken and sautee veggies with mayonnaise.

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