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Oats, Paneer and Corn Tikkis or Cutlets

Oct-28-2017
Vidya Narayan
30 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Oats, Paneer and Corn Tikkis or Cutlets RECIPE

Since most people are into healthy eating, when snacks served are healthy, they feel less guilty & can indulge in an extra piece or two. This recipe is an attempt in making less oily food tempting for both adults and kids keeping in mind the health factor by using the pan frying technique of cooking with less oil.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Pan fry
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. Paneer – 250 gms
  2. Oats – 1 cup
  3. Potatoes – 1 nos.
  4. Boiled corn – ½ cup
  5. Salt – as per taste
  6. Paprika – 1 tsp
  7. Garam Masala Powder – 1 tsp
  8. Finely chopped green chillies (optional)
  9. Finely chopped Coriander leaves – as required

Instructions

  1. Boil the potatoes. Once cool, peel the skin, grate them and keep aside.
  2. Grate or crumble the paneer or cottage cheese.
  3. In a mixing bowl, add the potatoes, crumbled or grated paneer, oats and boiled corn.
  4. I have used quaker oats and have added it as it is. In case you want, you can powder the oats too and add the same.
  5. Add the paprika powder, salt, green chillies (optional), garam masala powder, coriander leaves and mix well.
  6. Take a small portion of the mixture and give them shape of tikkis or cutlets. Refrigerate these tikkis for a minimum of 30 mins before pan frying.
  7. In case you are making these tikkis for the next day tiffin for kids, store the tikkis in a container and store it in the refrigerator.
  8. If you are making it for immediate consumption, heat a non stick pan, add few drops of oil, and then pan fry these tikkis on both sides on low flame.
  9. Serve them hot with some Coriander chutney and tomato ketchup.

Reviews (1)  

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Anchal Sinha
Oct-30-2017
Anchal Sinha   Oct-30-2017

I will surely try this.

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