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Photo of Moonglet/Moongdaal pizza by Kamal Thakkar at BetterButter
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Moonglet/Moongdaal pizza

Nov-02-2017
Kamal Thakkar
120 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Moonglet/Moongdaal pizza RECIPE

This is a very healthy recipe full of proteins from moong daal and paneer and the vitamins from different vegetables added to it.This is a very light and fluffy vegetarian omlette which will be loved by kids as well as elders.

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • North Indian
  • Pan fry
  • Healthy

Ingredients Serving: 4

  1. Moon daal-2 cups
  2. Onions-1 big
  3. Tomato-1 big
  4. Capsicum-1/4 cup
  5. Carrots-1/4 cup
  6. Sweet corn-1/4 cup
  7. Paneer-1/4 cup
  8. Ginger-1 inch piece
  9. Green chilli-2
  10. Salt
  11. Turmeric-1/4 tea spoon
  12. Eno
  13. Chaat masala

Instructions

  1. Wash and soak moong dal for 2 hours. After 2 hours drain water from daal and grind along with green chillies and ginger in a mixer.
  2. Take out moong daal paste in a big bowl.Add turmeric and salt to this batter and mix properly.
  3. Chop all vegetables, paneer and prepare.
  4. Now take about 3 to 4 spoons of batter in a different bowl and add 1/4 tea spoon eno. Mix properly.
  5. Pour this batter immediately into a heated and greased non stick pan. Do not spread very thin. Keep about half an inch thick. Sprinkle onions on top. You can also add onions in the batter.
  6. Sprinkle grated carrots, capsicum, sweet corn, tomatoes and paneer. Lightly press so that topping sticks to the batter. Sprinkle chaat masala. Apply oil from all sides.
  7. Cover and cook on medium low flame for about 4 to 5 minutes so that it gets cooked properly.
  8. Turn the moong let after checking the bottom part.
  9. Again apply oil on all sides.Cover and cook for 3 to 4 minutes.Check to see the lower side.If it has become nice golden brown remove on a plate.
  10. Serve moong daal pizza with sauce or green chutney.Cut with pizza cutter just like a pizza.

Reviews (3)  

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Shriya Sreenivasan
Nov-15-2017
Shriya Sreenivasan   Nov-15-2017

Looks really awesome...Can I top it with cheese

Manvi Chauhan
Nov-03-2017
Manvi Chauhan   Nov-03-2017

Nice innovation. Will surely make this healthy pizza for my kids.

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