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Spinach Oats Triangle Parantha

Nov-07-2017
Ankita Agarwal
30 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Spinach Oats Triangle Parantha RECIPE

Healthy and yummy parantha

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Basic recipe
  • Healthy

Ingredients Serving: 4

  1. 3/4 cup wheat flour
  2. 1/2 cup gram flour
  3. 1 tsp Salt
  4. 3/4 cup Oats powder
  5. 1 cup spinach puree
  6. 1 tsp chili and ginger paste
  7. A pinch of Kasuri methi
  8. Water as needed to knead the smooth flour

Instructions

  1. Blend spinach in a blender and make puree Grind Oats in a grinder and make Oats powder
  2. Mix Wheat, Besan, oats, salt ...and mix well. Add green chili and spinach puree and mix well. Knead the dough Add water as needed to knead the dough.
  3. Dough is ready. Keep aside for 20 minutes.
  4. Divide the dough into equal parts. Roll the parantha as per your choice. Here I am presenting Triangle Parantha Take the ball. Roll into circle then turn from one side and again turn. Now roll the parantha, it will become triangle shape.
  5. Cook the parantha on skillet by using less oil. Your oats Spinach triangle Parantha is ready.

Reviews (1)  

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Amrisha Vohra
Nov-08-2017
Amrisha Vohra   Nov-08-2017

Tasty as well as healthy.

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