Name: Rosemary infused Carrot Beets Coconut Soup recipe by Mani Mukhija at BetterButter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 2 tbsp extra virgin Olive oil; 3 cups carrots, thinly sliced; 1/2 cup sliced Beetroot; 1 large onion, very thinly sliced; 1-inch finely grated fresh ginger; 3-4 Garlic cloves chopped; 1 fresh Rosemary Sprig; 1/2 tsp dried Rosemary herb; 3 cups vegetable stock; 1 cup unsweetened coconut milk; 1/2 cup water; 1/4 tsp cumin powder; 1/2 tsp cumin seeds; 1/8 tsp Hing; Salt to taste; 1/4 tsp Black pepper

ABOUT Rosemary infused Carrot Beets Coconut Soup RECIPE

Rosemary when infused with the soups gives a wonderful strong aroma. Other than just aromatic significance, it has a bundle of other benefits hidden in the leaves. Fresh rosemary leaves are a good source of antioxidant vitamin.

Ingredients Serving: 4

2 tbsp extra virgin Olive oil
3 cups carrots, thinly sliced
1/2 cup sliced Beetroot
1 large onion, very thinly sliced
1-inch finely grated fresh ginger
3-4 Garlic cloves chopped
1 fresh Rosemary Sprig
1/2 tsp dried Rosemary herb
3 cups vegetable stock
1 cup unsweetened coconut milk
1/2 cup water
1/4 tsp cumin powder
1/2 tsp cumin seeds
1/8 tsp Hing
Salt to taste
1/4 tsp Black pepper

Instructions

Heat Oil in a pan.Add cumin seeds, Hing, ginger and garlic.Saute for a minute.
Add the sliced onions and saute for 2 mins on medium flame.
Add sliced carrots and beets.
Add dried Rosemary herb. Coat the vegetables nicely. Cover and cook over moderately high heat for about 8 minutes stirring the vegetables occasionally, until just tender
Add 1/4th of fresh sprig of Rosemary. Add vegetable stock ,coconut milk and water .Cover and cook over moderate heat until the carrots and beets are tender, about 15-20 minutes. Cook until the liquid starts thickening
Allow the soup to cool and puree in a blender.
Return the soup to the soup pot. Season with salt, cumin powder and black pepper . Mix well.
Garnish the soup with cream and Rosemary.Serve hot with the Italian Bruschetta toast.

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