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Pappu mammam( for infants above 6 months and also for above 80 years)

Dec-13-2017
Jonnadula Madhu
5 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Pappu mammam( for infants above 6 months and also for above 80 years) RECIPE

Pappu mammam is the recipe name given by my friends daughter (1.5 years old) . She tasted it when i was feeding my 6 months old baby 12 years ago. Even my granny ( 84)tasted once and it became her daily lunch. This recipe is one of my secret recipe treasures which i prepare even now if my daughters are having fever/ cold/ cough.I understood that even elderly people would love this when my granny liked it ( due to easy swallowing and digestion was also good. Dal is a good source of protein, nutrients and rich in folic acid and so, it helps us to stay fit ,healthy , reduces constipation. Regular intake of legumes like toor dal reduces the risk of heart diseases, certain cancers, cardiovascular and type 2 diabetes too. This simple recipe is easy to make in just 15 min and feed the baby warm food.

Recipe Tags

  • Infant Recipes
  • Veg
  • Easy
  • Andhra Pradesh
  • Pressure Cook
  • Main Dish
  • Healthy

Ingredients Serving: 2

  1. Raw rice- 3/4 cup
  2. Toor dal-1/4 cup
  3. Salt- to taste
  4. Turmeric - a pinch
  5. Home made ghee- 1tbsp

Instructions

  1. In a pressure cooker, wash rice and toor dal twice. Now add 3 cups of flitered water along with little salt and turmeric powder.
  2. Pressure cook for 3 whistles.
  3. Remove the whistle after 10 min.
  4. Mash the food with the help of flat spatula and then add home made ghee.
  5. Add little water if needed to make it little liquid consistency.
  6. Feed the baby when the food is warm.

Reviews (1)  

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Milli Garg
Dec-13-2017
Milli Garg   Dec-13-2017

Nice presentation. I will make this for my kids.

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