Name: Carb Free Fried Rice recipe by Rita Arora at BetterButter
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3
Ingredients: Cauliflower- 1 cups, Grated; Carrots- 1/2 cup, chopped into small pieces; Capsicum-1/3 cup, chopped into small pieces; Boiled Peas- 1/4 cup; Mushrooms-1/4 cup, sliced; Onions- 1,finely chopped; Spring Onion Greens-1/4 th cup; Ginger-1/2 inch piece; Garlic Cloves-3 finely chopped; Tomato Sauce - 1 Tbsp; sugar 1/4 tsp; Pepper - 1/4 tsp; Salt to taste; oil 2 tbsp; Red Chilly sauce - 1 tsp; Soya Sauce- 1 tsp; Vinegar-1 tsp; Green Chilli Sauce- 1 tsp

ABOUT Carb Free Fried Rice RECIPE

This fried rice recipe is just as good, if not better, than any takeout fried rice youve ever had. And its low carb, low glycemic and Paleo friendly!

Ingredients Serving: 3

Cauliflower- 1 cups, Grated
Carrots- 1/2 cup, chopped into small pieces
Capsicum-1/3 cup, chopped into small pieces
Boiled Peas- 1/4 cup
Mushrooms-1/4 cup, sliced
Onions- 1,finely chopped
Spring Onion Greens-1/4 th cup
Ginger-1/2 inch piece
Garlic Cloves-3 finely chopped
Tomato Sauce - 1 Tbsp
sugar 1/4 tsp
Pepper - 1/4 tsp
Salt to taste
oil 2 tbsp
Red Chilly sauce - 1 tsp
Soya Sauce- 1 tsp
Vinegar-1 tsp
Green Chilli Sauce- 1 tsp

Instructions

HEAT 2 TBSP OIL, ADD 3 GARLIC CLOVES, 1 INCH PIECE OF GINGER, FRY TILL GOLDEN
ADD 1 ONION, SAUTE TILL TRANSLUCENT
ADD 1 CUP GRATED CAULIFLOWER, 1/2 CUP CHOPPED CARROTS, 1/4 CUP BOILED PEAS, SAUTE
ADD 1/4 CUP EACH OF CAPSICUM & MUSHROOMS
ADD SALT TO TASTE, 1/4 TSP EACH OF PEPPER & SUGAR
ADD 1 TSP SOYA SAUCE, 1/2 TSP RED CHILI SAUCE
ADD 1 TSP GREEN CHILI SAUCE, 1 TBSP TOMATO SAUCE, SAUTE
ADD 1 TSP VINEGAR, 3 TBSP SPRING ONION GREENS
TOSS GENTLY, TAKE OFF HEAT

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