Home / Recipes / Lemony Curried Cauliflower Soup

Photo of Lemony Curried Cauliflower Soup by Bethica Das at BetterButter
315
4
5.0(1)
0

Lemony Curried Cauliflower Soup

Dec-17-2017
Bethica Das
5 minutes
Prep Time
15 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Lemony Curried Cauliflower Soup RECIPE

Cauliflower contains a lot of vitamins, especially vitamin C, proteins, minerals and fibre It is good for the heart, improves digestion and also aids in weight loss. So this delicious and a wholesome cauliflower soup is ideal for the elderly. I added some potatoes to give some texture and consistency to the soup. It can be substituted by masoor dal (red lentils) or oats. A dash of lime will enhance the taste and flavour. It can be relished as a light dinner with few bread sticks or bread croutons.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Boiling
  • Soups
  • Healthy

Ingredients Serving: 3

  1. 2 cups cauliflower florets
  2. 1 small potato, cubed
  3. few coriander leaves
  4. 1 onion, chopped
  5. 2 garlic cloves, chopped
  6. 1/4 tsp. pepper powder (opt)
  7. 1/4 tsp. turmeric powder
  8. 1/2 tsp. garam masala powder
  9. 1/2 tsp. cumin powder
  10. 2 tbsp. olive oil
  11. few kaffir lime leaves

Instructions

  1. Heat oil in a pan and saute the onion and garlic till the onions turn translucent. Now add the cauliflower and potatoes and saute for 2-3 minutes on low flame till they turn slightly light brown in colour.
  2. Add the salt, turmeric powder, pepper powder, coriander-cumin powder and garam masala powder and fry for a minute.
  3. Add 3 cups water, kaffir lime leaves and coriander leaves. Pressure cook for 3 whistles.
  4. When done, discard the kaffir lime leaves. Blend to a puree. Heat through and serve with some bread sticks.

Reviews (1)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Ruchi Gaur
Dec-19-2017
Ruchi Gaur   Dec-19-2017

Woww...Yummyyy...

Similar Recipes

A password link has been sent to your mail. Please check your mail.
Close
SHARE