Name: Sprouted Ragi Dosa recipe by Sujata Hande-Parab at BetterButter
Prep time: 720 min
Cook time: 15 min
Total time: 735 min
Yield: 4
Ingredients: Sprouted Ragi/Finger Millet/Nachani – 2cups; Water – 2cups for soaking + ¾ -1 cup to adjust consistency; Oil – 3-4 tbsp.; Salt as per taste; For Serving - Red Chilli Chutney, Coconut Chutney, Tomato Chutney or any curry

ABOUT Sprouted Ragi Dosa RECIPE

Finger Millet or Ragi is popularly known s Nachani in Maharashtra, Goa. It is Indian staple food and consumed in various forms like in Maharashtra, Bhakari, Laddu, Kheer, Upma, Dosa, In Goa, Pole, Bhakari, Satva, Papad, In south, Dosa, Mudde, Puttu etc. Ragi is healthy, highly nutritious and contains high amount of fiber, Protein, carbohydrates and calcium. It helps in weight loss, lowers blood sugar level, helps in Anemia, skin ageing.

Ingredients Serving: 4

Sprouted Ragi/Finger Millet/Nachani – 2cups
Water – 2cups for soaking + ¾ -1 cup to adjust consistency
Oil – 3-4 tbsp.
Salt as per taste
For Serving - Red Chilli Chutney, Coconut Chutney, Tomato Chutney or any curry

Instructions

Soak Ragi/Finger Millet in water overnight.
Drain and rinse it. Tie in a clean muslin cloth. Keep aside for 4-5 hrs. or simply keep in the strainer. Sprinkle some water in between.
Next day blend the same in blender till smooth batter.
Add salt, a tablespoon oil. Add water as required, adjust the consistency of the batter to ensure it is not very thick not very thin.
In a nonstick pan drizzle oil. Spread all over with rubber spatula. Pour a ladle full or two, batter evenly in a thin round shape.
Cover it with a plate for 3-5 seconds. Remove plate and flip it when the edges begin to rise from the pan. Cook it from other side too
Serve hot with Red Chilli chutney, Tomato Chutney or any curry

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