Name: Multi grain health mix gulab jamun recipe by Rabia Hamnah at BetterButter
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 6
Ingredients: Wheat flour -1 cup; Multi grain Health mix powder - 1/2 cup; Milk - as required; Milk powder - 6tbsp; Baking powder - 1 tsp; Salt - a pinch; Ghee - 1 tsp; For the stuffing:; Coarsely powdered blanched almonds, cashews, pistachios and raisins with a teaspoon of sugar.; For the sugar syrup; Sugar - 1 cup; Water - 1 cup; Cardamom powder - a pinch; Oil - for deep frying

ABOUT Multi grain health mix gulab jamun RECIPE

Gulab Jamun is all time favourite Indian sweet. I just thought of making it a little healthier by adding sathu maavu / multi-grain health mix powder. I used raisins and nuts (almond, cashew and pistachios) for the filling.

Ingredients Serving: 6

Wheat flour -1 cup
Multi grain Health mix powder - 1/2 cup
Milk - as required
Milk powder - 6tbsp
Baking powder - 1 tsp
Salt - a pinch
Ghee - 1 tsp
For the stuffing:
Coarsely powdered blanched almonds, cashews, pistachios and raisins with a teaspoon of sugar.
For the sugar syrup
Sugar - 1 cup
Water - 1 cup
Cardamom powder - a pinch
Oil - for deep frying

Instructions

In a mixing bowl, add all the ingredients for jamun, except milk. Add milk little by little and form dough, it must reach the consistency of a chapati dough. Allow the dough to rest for at least 30 minutes. Knead the dough and make small balls.
Roll out each ball like a small ball. Keep the filling in the inside of the ball and roll it.
To prepare sugar syrup, take sugar and water in a bowl. Then heat it up, when it starts to boil reduce the flame to medium and let it boil for 5 minutes. Stir the syrup occasionally. Then add cardamom powder and stir it.
Heat oil in a kadai and deep fry the prepared jamuns in low flame. Add it to warm sugar syrup immediately.
Garnish with nuts and serve.

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