Nutrela Soya Sambharby Nutrela Soya

  • Nutrela Soya Sambhar, How to make Nutrela Soya Sambhar
Nutrela Soya Sambharby Nutrela Soya
  • Prep Time15mins
  • Cook Time25mins
  • Serves4People

Video for key ingredients

  • How to make Garam Masala

  • Sambhar Powder

Nutrela Soya Sambhar


  • 1 cup of Nutrela Mini Chunks
  • ¼ cup of Nutrela
  • ½ cup Toor dal
  • 1 lime sized ball of Tamarind
  • A handful of Beans
  • A handful of Small onions
  • 1 Carrot, cut into batons
  • A few pieces of Pumpkin
  • ½ tsp Turmeric
  • 1 tsp Chilli Powder
  • 1.5-2 tsp Sambar powder
  • 2 cups Water
  • Salt to taste


  1. Take some oil in a hot pan and add garlic cloves, green chillies, sorrel leaves, little salt and mix it once. Then let it cook for a few minutes with some water in it.
  2. When it thickens just switch off the flame. In another pan add some oil, onions, salt and saute it.
  3. Now add red chilli powder, tomatoes and little water.
  4. Let it cook for a few minutes and add coconut paste, little more water and let it cook for a few more minutes.
  5. Now add Nutrela Soya chunks without any moisture and mix it thoroughly. Add little water and mixture of sorrel leaves.
  6. Now add garam masala powder, coriander leaves and switch off the flame.
  7. Serve hot with rice

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